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Viral High-Protein Cottage Cheese Taco Bowl

Viral High-Protein Cottage Cheese Taco Bowl

A delicious and healthy Viral High-Protein Cottage Cheese Taco Bowl packed with flavor and nutrition.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course main dish
Cuisine Mexican
Servings 1 bowl
Calories 471 kcal

Equipment

  • Air Fryer
  • sauté pan

Ingredients
  

Sweet Potatoes

  • 2 large sweet potatoes
  • spray avocado oil
  • ½ teaspoon salt
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder

Ground Beef

  • 1 lb grassfed ground beef
  • ¾ teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 large avocado
  • 16 oz 2% cottage cheese

Instructions
 

Preparation

  • Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
  • Sauté the ground beef and seasonings for 5-7 mins until cooked through.
  • Add 1 cup diced sweet potatoes, 4 oz ground beef, ⅓ avocado and ½ cup cottage cheese to your bowl.
  • Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!

Nutrition

Serving: 1bowlCalories: 471kcalCarbohydrates: 43gProtein: 42gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.4gCholesterol: 75mgSodium: 1368mgPotassium: 1339mgFiber: 9gSugar: 11gVitamin A: 24444IUVitamin C: 12mgCalcium: 141mgIron: 4mg
Keyword cottage cheese, easy recipe, healthy meal, high-protein, taco bowl
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