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–+ servings
Summer Peach Fruit Salad

Summer Peach Fruit Salad: The Best Refreshing Treat for Hot Days

Enjoy a vibrant Summer Peach Fruit Salad, the perfect refreshing treat for hot days, packed with flavor and customizable for your dietary needs.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing Bowl
  • whisk
  • Rubber Spatula
  • measuring cup

Ingredients
  

  • 4 medium peaches sliced into wedges
  • 1 cup strawberries hulled and halved
  • 1 cup blueberries whole
  • 1 cup grapes halved
  • 1 tablespoon lime juice
  • 2 tablespoons honey or maple syrup to taste
  • ¼ cup fresh mint chopped

Instructions
 

  • Wash all produce thoroughly. Slice the peaches into thin wedges (skin on or off based on preference). Hull and halve the strawberries, halve the grapes, and keep blueberries whole.
  • In a small bowl, whisk together the lime (or lemon) juice with honey or maple syrup. Taste and adjust the sweetness based on how ripe your fruit is.
  • Place the peaches, strawberries, blueberries, and grapes in a large mixing bowl. Drizzle the citrus glaze over the fruit.
  • Use a rubber spatula or clean hands to gently mix the salad. Be careful not to mash the fruit—especially the peaches and berries.
  • Stir in the chopped fresh mint. Cover and refrigerate for at least 30 minutes to let the flavors meld.
  • Transfer to a serving bowl or divide into individual jars or glasses. Garnish with extra mint, lime zest, or a drizzle of glaze.

Notes

Best served chilled and consumed within 24 hours. Can be prepped the night before, but dress before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gProtein: 2gSodium: 1mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 1000IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg
Keyword Fruit Salad, Healthy Dessert, light snack, refreshing treat, Summer Peach Fruit Salad, Vegan
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