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Strawberry Raspberry Smoothie

Strawberry Raspberry Smoothie: Easy Refreshing Bliss at Home

A delightful Strawberry Raspberry Smoothie packed with healthy ingredients, perfect for a refreshing treat at home.
Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 1 serving
Calories 318 kcal

Equipment

  • blender

Ingredients
  

Fruits and Dairy

  • 1 cup hulled fresh strawberries
  • 0.5 cup frozen raspberries
  • 0.5 cup lowfat milk
  • 0.5 cup vanilla yogurt
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract

Instructions
 

Preparation Steps

  • Gather all ingredients.
  • Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.

Notes

Choose organic, pesticide-free berries, probiotic yogurt, and local honey for the best flavor and nutrition.

Nutrition

Serving: 1servingCalories: 318kcalCarbohydrates: 59gProtein: 12gFat: 5gSaturated Fat: 3gCholesterol: 16mgSodium: 134mgPotassium: 782mgFiber: 7gSugar: 50gVitamin C: 101mgCalcium: 391mgIron: 1mg
Keyword Healthy, raspberry, Refreshing, Smoothie, strawberry
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