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Sriracha Salmon Rice Protein Bowl

Sriracha Salmon Rice Protein Bowl: Easy and Flavorful Delight

This Sriracha Salmon Rice Protein Bowl is a delicious and nutritious meal packed with flavors and healthy ingredients.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Course Main Course
Cuisine Asian
Servings 2 bowls
Calories 721 kcal

Equipment

  • Air Fryer
  • small bowl

Ingredients
  

  • 2 fillets salmon
  • as needed olive oil or cooking spray for air fryer basket
  • 3.5 tablespoon sriracha divided
  • 2 tablespoon brown sugar
  • 0.5 teaspoon salt
  • 2 cups cooked rice
  • 1 each jalapeño sliced
  • 1 each cucumber sliced
  • 1 cup shredded carrots
  • 1 each mango chopped
  • 0.5 cup light mayonnaise
  • 1 teaspoon minced garlic
  • 0.5 tablespoon sesame seeds for garnish
  • as needed green onion for garnish

Instructions
 

  • In a small bowl, stir together 2 tablespoons of sriracha, the salt, and brown sugar. Rub the mixture all over the salmon fillets and let them sit at room temperature for about 15 minutes to soak up the flavor.
  • Preheat your air fryer to 400°F/200°C. Lightly coat the basket with olive oil or a bit of cooking spray to keep things from sticking.
  • Air fry the salmon for 7 to 10 minutes, depending on the thickness and how done you like it. No air fryer? No problem. You can bake the salmon in the oven at 400°F/200°C for about 12–15 minutes, or until it flakes easily with a fork.
  • While the salmon cooks, make the spicy mayo: mix the remaining 1½ tablespoons of sriracha with the minced garlic and mayo in a small bowl. Set aside.
  • Time to build your bowl: start with a scoop of cooked rice, then layer on the salmon.
  • Drizzle with the spicy mayo, then load it up with your toppings—sliced jalapeños, cucumber, shredded carrots, and chopped mango.
  • Finish with a sprinkle of sesame seeds and some fresh chopped green onion. Serve right away and enjoy every bite!

Nutrition

Serving: 1bowlCalories: 721kcalCarbohydrates: 79gProtein: 29gFat: 31g
Keyword easy recipe, Healthy, Protein Bowl, Rice Bowl, salmon, Sriracha
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