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Smoothie Bowls

Smoothie Bowls

Delicious smoothie bowls made with mixed berries and banana for a refreshing treat.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine healthy
Servings 1 bowl
Calories 278 kcal

Equipment

  • blender

Ingredients
  

Fruits and Liquids

  • 1 cup mixed berries, frozen
  • 1 cup ripe banana, sliced and frozen
  • 0.25 cup almond milk
  • 0.5 tablespoon chia seeds

Instructions
 

Preparation

  • Add frozen mixed berries, frozen banana, and almond milk to the blender.
  • Blend, stopping often to scrape down the inside of the blender to make sure the ingredients catch the blade. Blend and scrape down the blender as often as needed until the perfect consistency is reached.

Nutrition

Serving: 1bowlCalories: 278kcalCarbohydrates: 43gProtein: 6gFat: 11gSodium: 99mgFiber: 7g
Keyword breakfast, healthy recipes, Smoothie Bowls, Smoothies
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