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Sheet Pan Chicken Pitas with Tzatziki

Sheet Pan Chicken Pitas with Tzatziki

Delicious Sheet Pan Chicken Pitas with Tzatziki, perfect for a quick meal.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course main dish
Cuisine Mediterranean
Servings 6 pitas
Calories 450 kcal

Equipment

  • Mixing Bowl
  • Nonstick Sheet Pan
  • Tongs

Ingredients
  

Chicken

  • 1 lb boneless skinless chicken breasts cut into very thin strips
  • 3 cloves garlic grated
  • 1 tablespoon olive oil
  • 1-2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon curry powder
  • black pepper to taste

Peppers

  • 2-3 bell peppers sliced
  • olive oil and salt

Tzatziki

  • ¾ cup full-fat plain Greek yogurt
  • ½ cup grated cucumber give them a quick squeeze over the sink to get rid of extra water
  • 1-2 tablespoons lemon juice
  • 1-2 tablespoons olive oil
  • 1 small clove garlic grated
  • 1 teaspoon dried dill
  • ½ teaspoon kosher salt
  • pepper to taste

Other

  • 1 cucumber diced
  • ½ red onion diced
  • ½ cup kalamata olives
  • ½ cup feta cheese
  • 6 pieces flatbread pita, naan, or socca

Instructions
 

Preparation

  • Preheat the oven to 425 degrees. Mix chicken ingredients in a bowl. Marinate for 30 minutes.
  • Mix all tzatziki ingredients.
  • On a sheet pan, toss the peppers with olive oil and salt. On a second sheet pan, place the chicken pieces. Roast both for 10-15 minutes, until chicken is cooked and peppers are browned.
  • Serve chicken, peppers, sauce, and all the other fixings on a big platter and everyone can build their own pitas, bowls, or salads.

Notes

Store bought tzatziki also works great in this recipe to save you a few steps!

Nutrition

Serving: 1pitaCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 800IUVitamin C: 50mgCalcium: 150mgIron: 2mg
Keyword Chicken Pitas, Easy Recipes, Healthy Meals, quick dinner, sheet pan, Tzatziki
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