Savory Smothered Okra with Shrimp
Savory Smothered Okra with Shrimp is a flavorful dish combining okra, shrimp, and tomatoes, perfect for served over rice.
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
Course main dish
Cuisine Southern
Servings 4 servings
Calories 350 kcal
For the Base
- 1 pound Okra adds a unique, slightly sweet flavor
- 1 pound Shrimp fresh or frozen
- 2 cups Diced tomatoes bring juicy acidity
- 1 medium Onion adds sweetness
- 4 cloves Garlic minced
For the Flavor
- 1 teaspoon Red pepper flakes adjust to taste
- 2 cups Broth or water for sauce
- 2 tablespoons Cornstarch for thickening
For Serving
- 4 cups Rice cooked
- ¼ cup Fresh herbs chopped, for garnish
Cooking Steps
Heat a splash of oil in a large pot over medium heat. Add the finely chopped onions and minced garlic, cooking until softened and fragrant, about 5 minutes.
Add the sliced okra to the pot. Stir occasionally, allowing it to cook for about 10 minutes until the slime is reduced and the color brightens.
Gently fold in the shrimp and cook, stirring often, until the shrimp turn pink and opaque, about 3 to 5 minutes.
Pour in the diced tomatoes (with their juices), along with spices and broth or water. Stir well and let the mixture simmer for about 45 minutes.
Ladle the Smothered Okra with Shrimp over cooked rice or serve alongside cornbread. Garnish with fresh herbs.
Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 6gVitamin A: 700IUVitamin C: 15mgCalcium: 70mgIron: 2mg
Keyword comfort food, okra, Savory, shrimp, smothered, Southern Cuisine