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Red Lentil Curry with Sweet Potatoes

Red Lentil Curry with Sweet Potatoes

A delicious and nutritious Red Lentil Curry with Sweet Potatoes, perfect for a comforting meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 350 kcal

Equipment

  • pot
  • Stirring Spoon
  • Knife

Ingredients
  

Curry Ingredients

  • 1 cup red lentils
  • 2 medium sweet potatoes peeled and diced
  • 1 can coconut milk
  • 2 cups vegetable broth
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 2 cloves garlic minced
  • 1 teaspoon ginger grated
  • 1 tablespoon olive oil for cooking
  • to taste salt
  • to taste pepper

Instructions
 

Cooking Instructions

  • Heat olive oil in a pot and sauté garlic and ginger until fragrant.
  • Add sweet potatoes, curry powder, and turmeric; stir for 2-3 minutes.
  • Pour in vegetable broth and bring to a boil.
  • Add red lentils and coconut milk; reduce heat and simmer for 20-25 minutes.
  • Season with salt and pepper to taste. Serve hot.

Notes

This curry can be served with rice or flatbreads for a complete meal.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 12000IUVitamin C: 20mgCalcium: 40mgIron: 4mg
Keyword gluten-free, Healthy, Red Lentil Curry, sweet potatoes, Vegan
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