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Raspberry Blackberry Smoothie: Easy Refreshment for Any Day
Enjoy a refreshing Raspberry Blackberry Smoothie, the perfect drink for any day.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Beverage
Cuisine
American
Servings
2
cups
Calories
195
kcal
Equipment
blender
Ingredients
1x
2x
3x
1
small
banana
½
cup
blackberries
1
cup
fresh raspberries
1
6 ounce container
vanilla yogurt
1
tablespoon
honey
4
ice cubes
Instructions
Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Notes
This smoothie is a great source of vitamins and antioxidants.
Nutrition
Serving:
1
cup
Calories:
195
kcal
Carbohydrates:
43
g
Protein:
6
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
4
mg
Sodium:
59
mg
Potassium:
525
mg
Fiber:
7
g
Sugar:
31
g
Vitamin C:
28
mg
Calcium:
174
mg
Iron:
1
mg
Keyword
blackberry, fruit drink, Healthy, raspberry, Smoothie
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