Pumpkin Baked Oatmeal: A Cozy and Nutritious Breakfast Delight
Delight in this nutritious pumpkin baked oatmeal, perfect for a cozy breakfast.
Equipment
- oven
- 9×9-inch baking dish
- large bowl
Ingredients
Dry Ingredients
- 2.75 cups old fashioned rolled oats certified gluten-free, if needed
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 0.25 teaspoon fine salt
Wet Ingredients
- 1 cup pumpkin puree
- 1 cup milk of choice
- 2 large eggs
- 0.33 cup pure maple syrup or honey
- 0.25 cup unsalted butter or coconut oil melted
- 2 teaspoons pure vanilla extract
Toppings
- 0.5 cup chopped pecans toasted + more for topping (omit for nut-free)
Instructions
Baking Instructions
- Preheat the oven to 375℉. Grease a 9×9-inch baking dish with butter or with oil spray. Set aside.
- In a large bowl, combine the dry ingredients (the oats, pumpkin pie spice, baking powder, and salt). Next, stir in the wet ingredients (the pumpkin puree, milk, eggs, maple syrup, butter, and vanilla). Stir until well combined.
- Transfer the batter to the prepared baking dish. Top with additional toasted pecans.
- Bake for 30-34 minutes or until the center is set and a toothpick inserted in the center comes out clean.
- Let sit for 5 minutes before cutting.
- Top servings with a dollop of yogurt or whipped topping, a drizzle of maple syrup, and/or a dash of pumpkin pie spice.
Notes
This recipe can be customized with different toppings such as yogurt or whipped cream.
Nutrition
Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 8gVitamin A: 2000IUVitamin C: 2mgCalcium: 150mgIron: 1mg
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