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Persian Spiced Slow Roasted Lamb

Persian Spiced Slow Roasted Lamb

A delicious and aromatic Persian Spiced Slow Roasted Lamb that's perfect for gatherings.
Prep Time 2 hours
Cook Time 3 hours 30 minutes
Total Time 5 hours 30 minutes
Course Main Course
Cuisine Persian
Servings 6 servings
Calories 350 kcal

Equipment

  • Roasting dish
  • oven
  • Spice grinder

Ingredients
  

  • 2 kg Leg of lamb, bone in 2 – 2.5kg
  • ¼ cup olive oil (60ml)
  • 2 whole garlic bulbs cloves separated, peeled and lightly smashed
  • ½ teaspoon salt
  • ¼ cup Persian Spice Mix (60g) + 2 tablespoon extra
  • 2 onions peeled, cut into wedges
  • 1 lemon cut into wedges, pips removed
  • cups water (375ml)

Instructions
 

  • Lightly score the fat on the lamb. Make deep slits in the lamb for the garlic cloves to fit into.
  • Place the lamb in a roasting dish. Drizzle olive oil over the lamb and stuff garlic cloves into the slits.
  • Rub salt and spice mix all over the lamb, pushing some into the slits. Marinate in the refrigerator for at least 2 hours or overnight.
  • Preheat oven to 160°C.
  • Place onions and lemon under the lamb. Add water and the extra 2 tablespoon of spice mix to the roasting pan.
  • Cover tightly with foil, place onto the lowest shelf of the oven and cook for 3 ½ hours.
  • Baste the lamb occasionally with the pan juices. Top up water if needed, keep approximately 1 cup of liquid.
  • Increase heat to 180°C after 3 ½ hours, remove foil, and roast for another 20 minutes or until the fat is crispy.
  • Remove from oven and shred meat into pan juices. Season to taste.

Notes

Serve with pomegranate glazed carrots and kumara or Moroccan carrot salad.

Nutrition

Serving: 200gramsCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 700mgPotassium: 600mgFiber: 2gVitamin C: 2mgCalcium: 20mgIron: 3mg
Keyword dinner, holiday, lamb, Persian spices, roast, slow roasted
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