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One Pot Creamy Italian Ground Chicken Soup

One Pot Creamy Italian Ground Chicken Soup for Cozy Nights

This One Pot Creamy Italian Ground Chicken Soup is perfect for cozy nights with its rich flavors and comforting ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Italian
Servings 4 bowls
Calories 400 kcal

Equipment

  • Dutch oven
  • food processor

Ingredients
  

For the Soup

  • 0.5 tablespoon olive oil
  • 1 pound ground chicken
  • 2 teaspoons Italian seasoning
  • 3 cloves garlic minced or crushed
  • 1 tablespoon chopped Calabrian peppers optional
  • 4 cups reduced-sodium chicken broth
  • 8 oz farfalle bowtie pasta
  • 1 cup frozen peas 170g
  • 2 oz Parmigiano Reggiano or Parmesan freshly grated

For the Ricotta Sauce

  • 15 oz low-fat ricotta 1 ¾ cups
  • 0.5 cup milk
  • Juice of 2 lemons
  • Zest of 1 lemon
  • black pepper to taste

Instructions
 

Preparation Steps

  • Heat a Dutch oven or large soup pot over medium-high heat. Add olive oil, followed by the ground chicken. Let it cook undisturbed for 3-4 minutes to brown before breaking it up and cooking through.
  • Stir in Italian seasoning, garlic, and Calabrian peppers. Cook for 30-60 seconds, or until the garlic is fragrant.
  • If needed, deglaze the pot with a few tablespoons of chicken broth. Then, add the pasta and the remaining broth. Cover and cook for about 10 minutes, stirring every 3-4 minutes.
  • While the pasta cooks, combine all ricotta sauce ingredients in a food processor or use an immersion blender to blend until smooth. Set aside.
  • Once the pasta is tender, remove the pot from heat and stir in the frozen peas to cool the soup slightly. Then, fold in the ricotta sauce and grated cheese, mixing until everything is well combined.
  • Serve warm with optional garnishes like additional Parmesan, Calabrian peppers, black pepper, fresh basil, or a squeeze of lemon juice. If not serving immediately, keep the soup warm over low heat.

Notes

This soup can be customized with various vegetables or garnishes to suit your taste.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 3mg
Keyword chicken, comfort food, Creamy, easy recipe, one pot, Soup
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