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Mexican Chicken with Cheese Sauce

Mexican Chicken with Cheese Sauce

A delicious Mexican Chicken with Cheese Sauce recipe featuring grilled chicken breasts seasoned with spices and topped with a creamy cheese sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 350 kcal

Equipment

  • Grill pan

Ingredients
  

Chicken

  • 4 pieces boneless skinless chicken breasts
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon crushed red pepper flakes
  • 0.5 teaspoon dried oregano
  • 2 teaspoons paprika
  • 1.5 teaspoons ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper

Cheese Sauce

  • 2 tablespoons flour
  • 2 tablespoons butter
  • 1 cup milk
  • 0.25 teaspoon salt
  • 0.125 teaspoon cayenne pepper
  • 0.25 teaspoon paprika
  • 1 cup extra sharp cheddar cheese shredded do not use the bags!

Instructions
 

Chicken

  • Mix together your seasonings and season both sides of the chicken breasts well.
  • Heat a grill pan over medium to high heat, and grill your chicken until done. (internal temp 165 deg f)
  • Set aside.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 20IUVitamin C: 2mgCalcium: 25mgIron: 10mg
Keyword Cheese Sauce, dinner, easy recipe, Grilled Chicken, Mexican Chicken
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