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–+ servings
Mango Mousse

Mango Mousse

A delicious and creamy Mango Mousse featuring fresh mango puree and whipped cream, perfect for a light dessert.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert
Cuisine International
Servings 4 servings
Calories 150 kcal

Equipment

  • blender
  • Electric Beater
  • bowl
  • Shot Glasses or Bowls

Ingredients
  

For mousse

  • 2 mangoes sweet, ripe & medium-sized (or 1.5 cups chopped)
  • 1 to 2 tablespoons raw sugar or honey add as required, optional
  • ½ cup light cream (25% to 35% fat) or whipping cream

For garnish (choose any)

  • ¼ cup chopped mangoes
  • 1 to 2 tablespoons chopped nuts cashews, almonds, pistachios
  • 1 to 2 tablespoons fruit preserve
  • 1 to 2 tablespoons chocolate shavings or grated chocolate or chocolate syrup
  • 3 to 4 sprigs mint

Instructions
 

Making mango puree

  • In a blender, add the chopped mangoes. At this step, you can also add sugar or honey if the mangoes are not overly sweet.
  • Blend to a smooth fine puree.
  • Make sure to use only sweet tasting mangoes with dairy products. Tangy or sour-sweet mangoes when mixed with cream can cause stomach upsets.

Whipping cream

  • Take cream in a bowl. With an electric beater beat the cream until you see soft peaks in it.
  • Ensure you don't over whip the cream.
  • Add the mango puree to the beaten cream.
  • Fold gently to combine the mango puree with the whipped cream.
  • Pour or spoon the mango mousse in small shot glasses or bowls. Cover and chill the mousse in the refrigerator for 1 hour to a couple of hours.

Serving suggestions

  • Serve mango mousse cold. Garnish any of your preferred toppings from the ingredients mentioned above or enjoy the mousse as is.

Storage

  • This mango mousse will keep well in the refrigerator for up to 3 to 4 days. Keep the glasses covered with plastic wrap or transfer to a sealed container.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 1200IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg
Keyword Creamy Mousse, dessert, easy recipe, Mango Mousse, Refreshing, summer dessert
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