Go Back
–+ servings
Low Carb Chicken Casserole

Low Carb Chicken Casserole

This Low Carb Chicken Casserole is a healthy, comforting dish packed with veggies and flavor.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 457 kcal

Equipment

  • large bowl
  • oven
  • Steamer
  • frying pan

Ingredients
  

Vegetables

  • 16 ounces riced cauliflower
  • 12 ounces broccoli florets

Protein

  • 2 cups cooked shredded chicken
  • 4 slices bacon
  • 2 large eggs

Cheese

  • 3 cups grated cheddar divided

Instructions
 

Preparation

  • Preheat oven to 350 degrees.
  • Steam the cauliflower and broccoli until cooked through and tender.
  • Fry the bacon until crisp and crumble it into small pieces.
  • Add the steamed cauliflower rice and broccoli to a large bowl with the chicken, bacon, eggs, 2 ½ cups cheddar, and spices. Stir well to combine.

Nutrition

Serving: 1servingCalories: 457kcalCarbohydrates: 6gProtein: 45gFat: 27gSaturated Fat: 13gPolyunsaturated Fat: 11gTrans Fat: 1gCholesterol: 159mgSodium: 954mgFiber: 2gSugar: 3g
Keyword casserole, chicken, dinner, Healthy, Low Carb
Tried this recipe?Let us know how it was!