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Honey Glazed Salmon Bowls

Honey Glazed Salmon Bowls

Delicious Honey Glazed Salmon Bowls featuring tender salmon bites, fresh cucumber avocado salad, and a spicy sauce.
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Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Course main dish
Cuisine Japanese
Servings 4 bowls
Calories 450 kcal

Equipment

  • oven
  • Baking Sheet
  • blender
  • Mixing Bowl

Ingredients
  

For the Salmon Bites

  • 1.5 pounds Salmon skin removed and cut into bite-sized pieces
  • 2 tablespoons Avocado Oil
  • 2 tablespoons Honey
  • 3 tablespoons Sriracha
  • 0.25 cup Low Sodium Soy Sauce or substitute coconut aminos or tamari
  • 2 cups Rice cooked

For the Cucumber Avocado Salad

  • 2 count Persian Cucumbers finely diced
  • 1 count Avocado finely diced
  • 0.25 cup Cilantro
  • 1 count Lime juiced
  • 1 tablespoon Honey

For the Spicy Sauce

  • 1 cup Cottage Cheese
  • 1 count Lime juiced
  • 0.25 cup Sriracha
  • 2 teaspoons Cumin
  • 0.5 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • 1 tablespoon Honey

Instructions
 

Salmon Preparation

  • Preheat your oven to 400 F.
  • Remove the skin from the salmon filet and chop it into cubes.
  • Add the salmon chunks to a bowl alongside the avocado oil, honey, sriracha, and soy sauce, and toss to fully combine.
  • Line a baking sheet with parchment paper and transfer the salmon to it.
  • Transfer the baking sheet into the oven and allow the salmon to cook for 10-11 minutes.
  • Turn on the broiler for another 1-2 minutes for a crunchy top.

Rice and Sauce Preparation

  • Prepare the rice according to the package instructions and set it aside.
  • Prepare the spicy sauce by blending all sauce ingredients until smooth and creamy.

Cucumber Avocado Salad Preparation

  • Wash and chop the Persian cucumbers and add them to a bowl alongside the avocado, cilantro, lime juice, and honey. Toss well.

Assembly

  • Once the salmon is done, remove it from the oven.
  • Add the rice first, followed by the salmon pieces, then the cucumber avocado salad. Drizzle the spicy sauce on top, then serve and enjoy!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 800IUVitamin C: 15mgCalcium: 150mgIron: 2mg
Keyword cucumber salad, easy dinner, Healthy Recipe, Honey Glazed Salmon Bowls, Quick Meal, salmon
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