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Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs

Delicious Honey Garlic Chicken Thighs are a perfect blend of sweetness and savory flavors.
Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 55 minutes
Course main dish
Cuisine American
Servings 6 thighs
Calories 205 kcal

Equipment

  • oven
  • baking dish
  • Mixing Bowl

Ingredients
  

  • 6 boneless, skinless chicken thighs
  • ¼ cup all-purpose flour
  • 1 teaspoon ground paprika
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • ¼ cup honey or agave nectar
  • 2 tablespoons low-sodium soy sauce
  • 4 cloves garlic minced
  • 1 teaspoon crushed red pepper flakes optional

Instructions
 

  • Preheat oven to 375°F.
  • In a medium sized bowl, mix together the flour and paprika.
  • Coat each chicken thigh in the flour mixture and place in a greased or foil lined dish.
  • Sprinkle each thigh with salt and pepper.
  • In a separate bowl, mix the honey, soy sauce, and garlic.
  • Pour evenly over the chicken.
  • Cover with foil and bake for 30 minutes.
  • Uncover and continue baking for another 15 minutes.
  • Serve with rice or vegetables, with extra sauce on the side if desired.

Notes

Let the chicken rest for 5 to 10 minutes before serving for extra juiciness.

Nutrition

Serving: 1thighCalories: 205kcalCarbohydrates: 17gProtein: 23gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 107mgSodium: 493mgPotassium: 333mgFiber: 1gSugar: 12gVitamin A: 291IUVitamin C: 1mgCalcium: 20mgIron: 1mg
Keyword Baked Chicken, chicken thighs, Easy Chicken Recipes, Family Meal, Honey Garlic Chicken, quick dinner
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