Healthy Breakfast Apple Crumble

A delicious and nutritious Healthy Breakfast Apple Crumble made with sweet apples, oats, and nuts, perfect for a wholesome start to your day.

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Prep Time 10

Cook Time 20

Cooling Time 5

Total Time 35

Course Breakfast

Cuisine American

Servings servings

Calories 280 kcal

Equipment

Pan
oven
food processor

Ingredients

Filling

6 pieces sweet apples
1 tablespoon cinnamon
a pinch salt
2 teaspoon coconut oil

Crumble Topping

⅔ cup oats
⅔ cup pecans
1 tablespoon coconut oil
2 teaspoon honey

Instructions

Preparation

Chop the apples and saute them in a pan with the rest of the ingredients at medium-high. I covered the pan for 2-3 minutes.
Preheat your oven to 180C/350F.
Put all crumble ingredients into your food processor, add a splash of water (about 1 tbsp), and process until you get a crumbly mixture that sticks together.
Use a small baking pan, oil the surface or add parchment paper and spread the apples. Then squeeze the crumble mixture to form bigger pieces of crumble and spread these over the apples.
Bake for 15-20 minutes or until the crumble is golden brown.
Let cool off a little bit and enjoy with some milk/yogurt for breakfast or ice cream for dessert.

Notes

This recipe can be made in advance and reheated for a quick healthy breakfast option. Customize the toppings by using different nuts or sweeteners if desired.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 35gProtein: 5gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 50mgPotassium: 200mgFiber: 4gSugar: 12gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Keyword Apple Crumble, Breakfast Recipe, Crumble Recipe, easy recipe, Healthy Breakfast, Healthy Dessert

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