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Ground Beef and Cabbage Stir-Fry Recipe

Ground Beef and Cabbage Stir-Fry Recipe

A delicious Ground Beef and Cabbage Stir-Fry Recipe combining fresh vegetables and lean beef for a quick meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 350 kcal

Equipment

  • Skillet or wok

Ingredients
  

Main Ingredients

  • 2 cups red or green cabbage, chopped
  • ½ red bell pepper, thinly sliced
  • 3 scallions, thinly sliced
  • 3 garlic cloves, minced (divided)
  • 2 tablespoon tamari sauce (or soy sauce/coconut aminos)
  • 1 tablespoon olive oil
  • ¼ cup fresh parsley or cilantro, chopped
  • 8 oz lean ground beef
  • 1 medium carrot, cut into thin strips
  • ¼ teaspoon crushed red pepper flakes (optional)

Instructions
 

Cooking Instructions

  • Heat 1 tablespoon of olive oil in a large skillet or wok over medium heat to prepare for cooking the ingredients.
  • Add 8 ounces of lean ground beef and 1 minced garlic clove to the skillet. Sauté for 4-5 minutes, stirring occasionally, until the beef is fully browned and cooked through.
  • While the beef is cooking, chop 2 cups of cabbage, slice ½ red bell pepper, thinly slice 3 scallions, and cut 1 medium carrot into thin strips to have all ingredients ready.
  • Add the chopped cabbage, carrot strips, crushed red pepper flakes (optional), another minced garlic clove, and the scallions to the skillet with the cooked beef.
  • Cover the skillet and cook for 2-3 minutes, stirring occasionally, until the cabbage softens slightly but still retains some crunch.
  • Stir in the sliced red bell pepper, the last minced garlic clove, and 2 tablespoons of tamari sauce. Continue to cook for another 2-3 minutes, stirring occasionally, until the vegetables are tender-crisp.
  • Remove the skillet from heat and mix in ¼ cup of chopped fresh parsley or cilantro. Serve the stir-fry immediately for best flavor and texture.

Notes

You can substitute tamari sauce with soy sauce or coconut aminos if preferred. Adjust the amount of crushed red pepper flakes to control the spice level. Use lean ground beef for a healthier option with less fat. To make this dish gluten-free, ensure the tamari or soy sauce used is certified gluten-free. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 150IUVitamin C: 25mgCalcium: 4mgIron: 12mg
Keyword Cabbage, ground beef, Healthy, Quick Meal, stir fry
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