Ground Beef and Cabbage Soup
A hearty Ground Beef and Cabbage Soup that's perfect for a nourishing meal.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 5 servings
Calories 340 kcal
- 2 tablespoon avocado oil
- 1 medium yellow onion, chopped
- 3 large carrots, chopped
- 4 cloves garlic, minced
- 1 lb ground beef
- 4 large ripe tomatoes, chopped
- 4 cups chicken broth or beef broth
- 1 tablespoon Italian Seasoning
- ¼ teaspoon black pepper, to taste
- sea salt to taste
- 1 large head green cabbage, chopped (about 6 – 8 cups)
Add the avocado oil to a large thick-bottomed pot (I use a Dutch oven) and heat to medium-high.
Add the chopped onion, carrots and garlic. Sauté, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes.
Scoot the vegetables off to one side of the pot and add the ground beef. Allow it to brown for 3 minutes without touching it. Flip and brown for another 2 to 3 minutes. Break up the meat into smaller pieces using a spatula and stir it into the vegetables.
Add the rest of the ingredients to the pot. Stir well, cover, and bring to a full boil. Reduce the heat to a simmer and cook, stirring occasionally, until the cabbage has wilted, about 30 minutes.
Taste the soup for flavor and add sea salt to taste.
Serve and enjoy!
Serving: 1servingCalories: 340kcalCarbohydrates: 20gProtein: 26gFat: 16gFiber: 7gSugar: 11g
Keyword beef soup, cabbage recipe, Ground Beef and Cabbage Soup, Hearty Soup, Soup