Greek Chicken Pasta Salad
A refreshing Greek Chicken Pasta Salad featuring marinated chicken, pasta, and fresh vegetables.
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Marinating Time 30 minutes mins
Total Time 1 hour hr 10 minutes mins
 
	
    	
		Course Salad
Cuisine Greek
 
     
    
        
		Servings 4 servings
Calories 450 kcal
 
     
 
Zester
colander
Mixing Bowl
zip-top bag
 
MARINADE/DRESSING
- 1 whole lemon
 - 3 cloves garlic divided
 - ¼ cup olive oil
 - ½ tablespoon dried oregano
 - ½ teaspoon salt
 - freshly cracked pepper
 
SALAD
- 2 whole boneless, skinless chicken thighs *
 - 8 oz. pasta any shape
 - ½ whole cucumber (1.5 cups diced)
 - 1 whole bell pepper (any color)
 - ¼ cup pitted Kalamata olives
 - 4 oz. grape tomatoes **
 - ¼ bunch parsley
 - 2 oz. feta
 
 
Instructions
Use a zester, microplane, or small-holed cheese grater to remove the zest from the lemon. Set the zest aside. Squeeze the juice from the lemon into a separate bowl. You’ll need at least ¼ cup juice.
Prepare the dressing and marinade by mincing two of the three cloves of garlic and combining them with ¼ cup lemon juice, olive oil, oregano, salt, some freshly cracked pepper, and a pinch of the lemon zest. Whisk these ingredients until well combined.
Place the chicken thighs in a small zip top bag and add half of the dressing, saving the rest to add to the salad later. Mince one more clove of garlic and add it to the bag with the chicken and marinade. Squeeze the air out and massage the bag to make sure the thighs are well coated in the marinade. Refrigerate the thighs for at least 30 minutes.
While the chicken is marinating, cook the pasta according to the package directions, drain in a colander, and let cool.
 
Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 3mg
 
Keyword chicken, dinner, Greek Chicken Pasta Salad, Healthy, pasta, salad