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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites

Delicious and nutritious Frozen Greek Yogurt Peanut Butter Bites, perfect for a quick snack or healthier dessert option.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert, Snack
Cuisine American
Servings 10 bites
Calories 85 kcal

Equipment

  • Baking Sheet
  • parchment paper
  • Mixing Bowl
  • spoon or spatula
  • tablespoon measure or cookie scoop

Ingredients
  

Main Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • ⅓ cup peanut butter (creamy or crunchy, at room temperature)
  • 2 tablespoons honey or maple syrup adjust to taste
  • ½ teaspoon vanilla extract
  • ⅓ cup mini chocolate chips (or chopped dark chocolate)

Optional Add-ins

  • ¼ teaspoon cinnamon for extra warmth
  • 1 tablespoon chia seeds or ground flaxseed for added nutrition
  • 2 tablespoons chopped nuts (almonds, walnuts, or pecans)

Instructions
 

Instructions

  • Line a baking sheet or tray with parchment paper. Ensure it's small enough to fit in your freezer with room to spare.
  • In a medium mixing bowl, add the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and combined.
  • Add the mini chocolate chips to the mixture and gently fold them in. If using any optional add-ins, fold those in now.
  • Using a tablespoon measure or cookie scoop, drop 1 to 1.5 tablespoon portions onto the tray, spacing them about an inch apart.
  • Place the tray in the freezer on a flat surface. Freeze for 1-2 hours or until completely firm.
  • Once frozen, transfer the bites to a freezer-safe container or zip-top bag, placing parchment paper between layers if stacking.
  • Enjoy the bites straight from the freezer as a treat. Allow them to sit at room temperature for about 30 seconds before eating for the best texture.

Notes

These bites are a great source of protein and can be customized with various add-ins for added nutrition.

Nutrition

Serving: 1biteCalories: 85kcalCarbohydrates: 9gProtein: 3gFat: 4gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 30mgPotassium: 80mgFiber: 1gSugar: 5gVitamin A: 50IUCalcium: 40mgIron: 0.5mg
Keyword easy dessert, Frozen Greek Yogurt Peanut Butter Bites, Healthy Snack, high-protein, no-bake treats, vegetarian
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