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Fall Fruit Salad

Fall Fruit Salad: Easy & Indulgent Recipe for Cozy Gatherings

Enjoy a delightful Fall Fruit Salad featuring seasonal fruits for cozy gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 cups
Calories 240 kcal

Equipment

  • Mixing Bowl

Ingredients
  

Fruits

  • 3 whole apples
  • 1 cup grapes
  • 2 whole kiwis
  • ½ cup pomegranate seeds
  • 1 cup blackberries
  • ½ cup orange segments

Nuts and Extras

  • ⅓ cup pecans
  • ¼ cup orange juice
  • 1 tablespoon maple syrup Use pure maple syrup
  • 1 teaspoon cinnamon

Instructions
 

Preparation

  • Wash and slice or dice your fruit. Peel the oranges and kiwi if you wish. Then, add them to a bowl.
  • Pour your maple syrup and orange juice over the fruits.
  • Sprinkle the cinnamon on top, and add whole or roughly chopped pecans. Toss gently to combine the ingredients evenly.
  • Serve the salad immediately or refrigerate it for a few hours until you're ready to serve.

Notes

If you want to store the salad for more than an hour before serving, tossing with a teaspoon of lemon juice will prevent the apples from turning brown. Leftover autumn fruit salad can be stored in the fridge for up to 3 days in a sealed container. Feel free to omit, add or substitute any fruit or berries as you wish.

Nutrition

Serving: 1cupCalories: 240kcalCarbohydrates: 48gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 6mgPotassium: 531mgFiber: 9gSugar: 35gVitamin A: 303IUVitamin C: 71mgCalcium: 67mgIron: 1mg
Keyword autumn recipes, Cozy Gatherings, Easy Recipes, Fall Fruit Salad, Fruit Salad, Healthy Dessert
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