Go Back
–+ servings
Delicious 4-Ingredient Matcha Chia Pudding

Delicious 4-Ingredient Matcha Chia Pudding

This Delicious 4-Ingredient Matcha Chia Pudding is a simple, healthy dessert featuring matcha that provides flavor and antioxidants.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Course Dessert
Cuisine Vegan
Servings 1 bowl
Calories 150 kcal

Equipment

  • large bowl
  • whisk
  • Measuring Cups and Spoons
  • Plastic wrap or lid

Ingredients
  

For the Pudding

  • ¼ cup Chia Seeds Rich in omega-3s
  • 2 tablespoons Matcha Powder Provides flavor and antioxidants
  • 1 cup Liquid (Almond or Coconut Milk) Use non-dairy for vegan
  • 2 tablespoons Sweetener (Maple Syrup or Honey) Adjust to taste

Instructions
 

Preparation Steps

  • In a large bowl, combine the chia seeds, matcha powder, liquid, and sweetener. Whisk until fully blended.
  • Allow the mixture to sit for about 10-15 minutes to prevent clumping.
  • Cover the bowl and place it in the refrigerator for at least 4 hours or overnight.
  • Once ready, scoop the pudding into bowls and add toppings like fresh fruits or a sprinkle of matcha.

Notes

Adjust the sweetness according to your preference. Top with fresh fruits for added flavor.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 7gSugar: 3gCalcium: 10mgIron: 15mg
Keyword 4-ingredient, chia pudding, easy recipe, Healthy Dessert, Matcha, vegan pudding
Tried this recipe?Let us know how it was!