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Cottage Cheese Egg Bake

Cottage Cheese Egg Bake: Easy and Guilt-Free Turkey Bacon Delight

A healthy and delicious Cottage Cheese Egg Bake, perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 slices
Calories 248 kcal

Equipment

  • oven
  • 9x9 inch dish
  • medium bowl
  • whisk

Ingredients
  

Cottage Cheese Egg Bake Ingredients

  • 1 can Nonstick cooking spray
  • 8 eggs
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon fine salt
  • 0.25 teaspoon black pepper
  • 0.75 cup 2% or full-fat cottage cheese
  • 0.5 cup shredded or shaved Parmesan cheese
  • 3 cups roughly chopped fresh spinach
  • 0.5 cup finely diced yellow onion or green onions

Instructions
 

Cooking Instructions

  • Preheat the oven to 375 degrees. Mist a 9×9 inch dish with nonstick cooking spray.
  • In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined. Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
  • Pour the egg mixture into the prepared dish.
  • Bake until the center is set, 30-35 minutes.
  • Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.

Notes

May add in up to 1 cup of cooked veggies or cooked breakfast meats, such as cooked and crumbled bacon or breakfast sausage, or sauteed mushrooms or bell peppers.

Nutrition

Serving: 1recipeCalories: 248kcalCarbohydrates: 7gProtein: 21gFat: 15gSaturated Fat: 6gCholesterol: 305mgSodium: 787mgFiber: 1gSugar: 4g
Keyword Cottage Cheese Egg Bake, easy recipe, Egg Bake, Guilt-Free, Healthy Breakfast, Turkey Bacon
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