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Carrot Apple Salad

Carrot Apple Salad: Easy Refreshing Twist with Turkey Bacon

A light and crunchy Carrot Apple Salad featuring fresh ingredients, ideal for any occasion.
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • box grater
  • Mixing Bowl
  • whisk

Ingredients
  

Base Ingredients

  • 6 medium carrots peeled and shredded
  • 1 large apple grated or julienned
  • 0.5 cup celery diced (optional)
  • ¾ cup plain yogurt or Greek yogurt
  • 1 teaspoon honey or maple syrup
  • 2 tablespoon lemon juice
  • 1 tablespoon parsley chopped
  • salt and pepper to taste

Instructions
 

Preparation Steps

  • Prep the produce: Peel and shred the carrots and apple using a box grater or food processor. Dice the celery if using.
  • Mix the dressing: In a small bowl, whisk together the yogurt, honey, lemon juice, parsley, salt, and pepper.
  • Combine: In a large bowl, toss the shredded carrots and apple (and celery, if using). Pour the dressing over and mix until well coated.
  • Chill: Cover and refrigerate for at least 1 hour. This allows the flavors to blend and the salad to firm up.
  • Serve: Garnish with extra parsley or a sprinkle of seeds/nuts if desired.

Notes

This salad is versatile; feel free to add ingredients like raisins, walnuts, or sunflower seeds for extra flavor and nutrition.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 15000IUVitamin C: 15mgCalcium: 100mgIron: 1mg
Keyword Carrot Apple Salad, easy recipe, Healthy Salad, light meal, quick salad, refreshing side dish
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