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Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls: Easy, Flavor-Packed Delight

Bang Bang Salmon Bites Bowls are a delicious and easy dish packed with flavor and healthy ingredients.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Appetizer, Main Course
Cuisine asian-inspired
Servings 4 bowls
Calories 460 kcal

Equipment

  • oven
  • Air Fryer
  • Mixing Bowl
  • baking tray
  • whisk

Ingredients
  

For the Salmon Bites

  • 1 lb fresh salmon (skinless and cut into bite-sized cubes)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil or spray for crisping

For the Bang Bang Sauce

  • ½ cup mayonnaise
  • 2 tablespoon sweet chili sauce
  • 1 tablespoon sriracha (adjust to spice level)
  • 1 teaspoon honey (optional)
  • ½ lime Juice of

For the Bowls

  • 2 cups cooked jasmine rice (or cauliflower rice)
  • 1 cup shredded purple cabbage
  • 1 whole avocado (sliced)
  • ½ cup shredded carrots
  • 2 whole green onions (sliced)
  • Fresh cilantro and sesame seeds for garnish

Instructions
 

Preheat Oven or Air Fryer

  • Preheat oven to 400°F (200°C) or preheat air fryer to 390°F (200°C).

Season the Salmon

  • In a bowl, toss salmon cubes with garlic powder, paprika, salt, and pepper until evenly coated.

Coat in Breadcrumbs

  • Gently press each salmon piece into the panko breadcrumbs until well-coated. Spray lightly with olive oil.

Bake or Air-Fry

  • Oven: Place salmon on a parchment-lined baking tray. Bake for 12–14 minutes or until golden and crispy.
  • Air Fryer: Cook in batches at 390°F for 8–10 minutes, flipping halfway for even crisping.

Make the Bang Bang Sauce

  • In a small bowl, whisk together mayo, sweet chili sauce, sriracha, lime juice, and honey until smooth.

Assemble the Bowls

  • Start with a base of rice. Add cabbage, avocado, carrots, and salmon bites. Drizzle generously with Bang Bang sauce and garnish with green onions, cilantro, and sesame seeds.

Nutrition

Serving: 1bowlCalories: 460kcalCarbohydrates: 28gProtein: 32gFat: 24gSaturated Fat: 5gSodium: 720mgFiber: 2gSugar: 5g
Keyword Bang Bang Salmon Bites Bowls, easy recipe, flavor-packed, healthy bowl, salmon
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