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Baked Mahi Mahi Recipe

Baked Mahi Mahi Recipe

This Baked Mahi Mahi Recipe is a delicious and easy way to prepare fish, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 191 kcal

Equipment

  • oven
  • Baking Sheet
  • Aluminum foil
  • small bowl

Ingredients
  

  • 2 pieces lemons sliced into thin rounds
  • 1 pound Mahi Mahi fillets
  • 2 tablespoons butter melted
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon sea salt
  • ¼ teaspoon dried thyme
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon onion powder

Instructions
 

  • Preheat oven to 400 degrees F.
  • Line a rimmed baking sheet with aluminum foil. Lay the lemon slices on the baking sheet so the Mahi Mahi can sit on top of them.
  • Place the fish on top of the lemons and brush them with the butter on both sides.
  • Combine the paprika, garlic powder, oregano, salt, thyme, red pepper flakes, onion powder, and black pepper in a small bowl. Stir and sprinkle over the fish, coating both sides with seasoning.

Nutrition

Serving: 1servingCalories: 191kcalCarbohydrates: 5gProtein: 28gFat: 7gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 122mgSodium: 441mgFiber: 2gSugar: 1g
Keyword Baked Mahi Mahi, easy recipe, fish recipe, Healthy Dinner, Oven Baked Fish, seafood
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