Baked Crunchy Hot Honey Chicken
This Baked Crunchy Hot Honey Chicken is a deliciously crispy and spicy dish perfect for any occasion.
Equipment
- oven
- Baking Sheet
- parchment paper
- food processor
- shallow bowl
- Sauce pot
Ingredients
Coating
- 6 cups cornflakes use gluten free, if needed
- ¼ cup grated parmesan cheese
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
Chicken
- 2 large eggs, beaten
- 2 tablespoons hot sauce
- 2 pounds chicken breast tenderloins
- extra virgin olive oil, for drizzling
Hot Honey Sauce
- ½ cup honey
- 2-3 tablespoons hot sauce
- 1-3 teaspoons cayenne pepper
- ¾ teaspoon chipotle chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- sea salt
- fresh thyme, cilantro, or parsley, for serving
Instructions
Preparation
- Preheat the oven to 425° F. Line a baking sheet with parchment paper.
- In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs.
- Beat the eggs in a bowl, add the hot sauce and chicken, and toss well to coat.
- Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes, until crisp all around.
- Just before the chicken is done cooking, warm together the honey, hot sauce, cayenne, chili powder, onion powder, and garlic powder in a sauce pot.
- Drizzle the warm sauce over the chicken. Top with herbs. Enjoy!
Nutrition
Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 2mg
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