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–+ servings
Apple Tuna Salad

Apple Tuna Salad

This Apple Tuna Salad recipe features albacore tuna mixed with diced apple, celery, and mayonnaise for a refreshing meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 cups
Calories 212 kcal

Equipment

  • mesh strainer
  • large bowl
  • Fork

Ingredients
  

Tuna Salad Base

  • 2 10 oz cans albacore tuna in water or any tuna of choice
  • 3-4 tablespoon sweet relish use more as needed
  • ½ cup apple diced
  • ¼ cup celery diced
  • ¼ cup mayonnaise use more as needed
  • bread of choice
  • romain lettuce

Instructions
 

Preparation

  • Rinse the tuna in a mesh strainer. This is optional, but recommended for a lighter flavor.
  • Shake off excess water from the tuna and add it to a large bowl.
  • Add the relish and mash it into the tuna with a fork to mix and release flavors.
  • Add the diced apples, celery, and mayonnaise. Taste and adjust with more relish or mayo as desired.
  • Build your wrap, sandwich, or lettuce cup.

Notes

Store in an airtight container in the fridge for up to 4 days. For a healthier option, use plain Greek yogurt if desired.

Nutrition

Serving: 0.5cupCalories: 212kcalCarbohydrates: 10gProtein: 15gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 30mgSodium: 400mgPotassium: 185mgFiber: 1gSugar: 5gVitamin A: 195IUVitamin C: 1mgCalcium: 22mgIron: 1mg
Keyword Apple Tuna Salad, easy recipe, Healthy Salad, lunch, meal prep, tuna salad
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