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Apple Spinach Salad with Honey-Mustard Lemon Dressing

Apple Spinach Salad with Honey-Mustard Lemon Dressing Delight

This refreshing Apple Spinach Salad with Honey-Mustard Lemon Dressing is perfect for a healthy meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Mason Jar
  • Large serving bowl
  • Fork

Ingredients
  

Salad dressing

  • ¼ cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 3 tablespoons freshly squeezed lemon juice

Salad ingredients

  • 5 oz fresh baby spinach
  • 1 large apple cored and sliced (Fuji or Honey Crisp)
  • 4 oz Feta cheese crumbled
  • ⅓ cup pistachios no shells

Instructions
 

Make salad dressing

  • Combine olive oil, Dijon mustard, lemon juice, and honey in a mason jar. Whisk well with a fork for a minute or 2 until emulsified. Add more honey or mustard, to taste.

Assembly

  • Combine spinach, sliced apples, and crumbled feta cheese in a large serving bowl (or in 4 individual salad bowls). Add salad dressing and toss to combine. Top with pistachios.

Notes

This salad is best served fresh and can be customized with additional toppings as desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 350mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 5mg
Keyword Apple Spinach Salad, Easy Salad, fresh salad, Healthy Salad, Honey-Mustard Dressing, quick recipe
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