Name: Peruvian Chicken with Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 765 min
Ingredients: 2 pounds chicken thighs (boneless, skinless); 5 cloves garlic (peeled); 1/3 cup soy sauce; 2 Tablespoons lime juice; 1 Tablespoon extra virgin olive oil; 2 teaspoons cumin; 1 teaspoon paprika; 1/2 teaspoon dried oregano; to taste black pepper; 3 jalapeños (seeded, ribs removed and roughly chopped); 1 cup fresh cilantro leaves; 2 green onions (chopped (green parts only)); 2 cloves garlic (peeled); 1/2 cup mayonnaise; 1/4 cup Greek yogurt; 1 Tablespoon lime juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 Tablespoons extra virgin olive oil

Introduction to Peruvian Chicken with Green Sauce

Peruvian Chicken with Green Sauce is not just another dish to add to your dinner rotation; it’s a flavor-packed experience that will transform your mealtime. Imagine tender, marinated chicken thighs grilled to perfection, paired with a vibrant and zesty green sauce that elevates every bite. This dish reflects Peru’s rich culinary heritage, often known for its fusion of flavors and use of fresh ingredients.

Why Homemade Peruvian Chicken is a Game Changer?

Creating this dish at home allows you to customize the spice levels and ingredient quality—something you can't always control when dining out. The marinade infuses the chicken with a delightful blend of spices like cumin and paprika, while the green sauce, made from fresh cilantro, jalapeños, and creamy components, delivers a refreshing kick. Not only is making this dish fulfilling, but it also provides a fantastic opportunity to impress friends and family with your culinary skills.

Plus, with a preparation time that fits into your busy schedule, why not bring a taste of Peru to your table tonight? The combination of savory chicken and tangy green sauce will have your taste buds singing. Ready to dive into this delicious recipe? Let’s get started!

Ingredients for Peruvian Chicken with Green Sauce

Essential Ingredients for Chicken

Making delicious Peruvian Chicken with Green Sauce starts with the right ingredients. For the chicken, you'll need:

2 pounds of chicken thighs (boneless, skinless) – tender and juicy!
5 cloves of garlic (peeled) – to infuse flavor.
⅓ cup soy sauce – adds depth and saltiness.
2 tablespoons lime juice – brings brightness and balance.
1 tablespoon extra virgin olive oil – for moisture and richness.
2 teaspoons cumin – a warm, earthy touch.
1 teaspoon paprika – for a hint of smokiness.
½ teaspoon dried oregano – adds a herby note.
Black pepper – just a pinch for warmth.

Ingredients for the Green Sauce

The star of the show, the green sauce, is what elevates this dish to the next level. Gather these fresh ingredients:

3 jalapeños (seeded and roughly chopped) – for that right amount of heat.
1 cup fresh cilantro leaves – cilantro adds a fresh burst of flavor.
2 green onions (chopped, green parts only) – for added crunch and sweetness.
2 cloves garlic (peeled) – because you can never have too much garlic!
½ cup mayonnaise – a creamy base for the sauce.
¼ cup Greek yogurt – for a tangy, creamy texture.
1 tablespoon lime juice – ties back to the chicken's marinade.
½ teaspoon salt – enhances all the flavors.
¼ teaspoon black pepper – for a gentle kick.
2 tablespoons extra virgin olive oil – brings everything together beautifully.

Now you're all set to bring these flavors to life! Happy cooking!

Step-by-step Preparation of Peruvian Chicken with Green Sauce

When you think of delightful dishes from around the world, Peruvian Chicken with Green Sauce surely stands out! This recipe not only excites your palate but also fills your kitchen with irresistible aromas. Let’s break down the process step-by-step to ensure your chicken is packed with flavor and perfectly cooked.

Marinate the Chicken

The first step to achieving flavor-packed Peruvian Chicken is marinating it. Combine the following ingredients in a blender to create a delicious marinade:

5 cloves of garlic
⅓ cup soy sauce
2 Tablespoons lime juice
1 Tablespoon extra virgin olive oil
2 teaspoons cumin
1 teaspoon paprika
½ teaspoon dried oregano
A pinch of black pepper

Blend until smooth, then place the 2 pounds of boneless, skinless chicken thighs in a large zip-top bag. Pour the marinade over the chicken, seal the bag tightly, and give it a good shake. Allow your chicken to marinate in the refrigerator for at least 8 hours, or up to 24 hours for the best flavor burst!

Prepare the Green Sauce

While your chicken is soaking up all that flavorful goodness, it's time to make the vibrant green sauce. You'll need:

3 jalapeños (seeded and chopped)
1 cup fresh cilantro leaves
2 green onions (chopped, green parts only)
2 cloves of garlic
½ cup mayonnaise
¼ cup Greek yogurt
1 Tablespoon lime juice
½ teaspoon salt
¼ teaspoon black pepper
2 Tablespoons extra virgin olive oil

In a blender, combine all the ingredients except the olive oil and blend until you reach a smooth consistency. While the blender is running, slowly drizzle in the olive oil until fully incorporated. This sauce is the perfect complement to your chicken, so make sure to refrigerate it until you’re ready to serve!

Grill or Bake the Chicken

Now, onto the cooking! Depending on your preference, you can grill or bake the marinated chicken.

For grilling:

Preheat your grill to medium-high heat (around 350°F).
Remove the chicken from the marinade, shaking off any excess. Place the thighs on the grill grates, cooking for 5-6 minutes with the grill cover closed.
Flip the chicken using tongs and grill for an additional 5-6 minutes.

For baking:

Preheat your oven to 500°F and place the chicken in a 13x9 inch roasting pan.
Add 1 cup of water to the pan and bake uncovered for 30 minutes. Then, tent the pan with foil and bake for another 15 minutes.

Check for Doneness

Regardless of your cooking method, ensuring your chicken is fully cooked is essential. Use a digital thermometer to check that the internal temperature has reached a minimum of 165°F. This will guarantee that the chicken is not only safe to eat but also juicy and tender.

Plate and Serve

Once your chicken is perfectly cooked, it’s time to plate up! Serve the succulent grilled or baked chicken topped with the vibrant green sauce for a beautiful presentation. Accompany it with rice, salad, or your favorite sides, and enjoy a culinary experience that takes you straight to Peru!

As you dig into this flavorful dish, think about how you can experiment with other sides or flavors next time. Happy cooking!

Variations on Peruvian Chicken with Green Sauce

Spicy Peruvian Chicken

If you're craving a kick, try making spicy Peruvian chicken by adding chopped fresh habaneros or a dash of cayenne pepper to the marinade. This brings a whole new level of heat while still allowing the rich flavors of the dish to shine through. Serve it with an extra drizzle of the green sauce for a burst of flavor that perfectly balances the heat.

Herb-Infused Green Sauce

For a delightful twist on the classic green sauce, consider blending in fresh mint or parsley alongside the cilantro. This herb-infused variation not only enhances the sauce's freshness but also complements the chicken beautifully. Trust us, your taste buds will thank you!

Explore more about the unique flavors of Peruvian cuisine; you'll be inspired to try different variations of your own.

Cooking Tips and Notes for Peruvian Chicken

Choosing the Right Chicken

When making Peruvian Chicken with Green Sauce, opt for boneless, skinless chicken thighs. They are juicier and more flavorful compared to breasts, helping to soak up that delicious marinade. If you’re looking for a healthier option, consider free-range or organic chicken for better taste and ethical sourcing.

Tips for Marinating

Marinating is key to infusing flavor into your chicken. For best results, allow the chicken to marinate for at least 8 hours, but overnight is even better! Make sure to massage the marinade into the chicken to ensure every bite is bursting with flavor. If you’re short on time, even a quick 30-minute marinate will enhance the taste. Just remember, the longer, the better!

Serving Suggestions for Peruvian Chicken with Green Sauce

Pairing with Sides

To elevate your Peruvian Chicken with Green Sauce, consider serving it with a variety of vibrant and flavorful sides. Traditional options like roasted sweet potatoes or aromatic cilantro rice can complement the dish beautifully. Also, add grilled corn on the cob or a fresh mixed green salad drizzled with lime vinaigrette for a refreshing twist. For a heartier meal, serve it alongside black beans seasoned with cumin and garlic.

Creative Serving Ideas

Get creative and let your Peruvian Chicken with Green Sauce shine! Serve it in taco form on warm corn tortillas topped with chopped onions and fresh cilantro. Alternatively, shred the chicken for a zesty sandwich, piled high with greens and slathered in that delightful green sauce. You can even transform leftovers into a comforting chicken soup with vegetables and spices for a cozy meal option. Whether for a casual dinner or special occasion, these ideas will keep your guests coming back for more!

Time Breakdown for Peruvian Chicken with Green Sauce

Preparation Time

For the Peruvian Chicken with Green Sauce, set aside 10-15 minutes to whip up the marinade and prepare your ingredients. Don’t forget to account for the marinating time, which can be anywhere from 8 to 24 hours—perfect for planning ahead!

Cooking Time

Cooking the chicken will take approximately 12-15 minutes on the grill or about 45 minutes in the oven. Either method delivers juicy and flavorful chicken that pairs perfectly with the zesty green sauce.

Total Time

All in all, you're looking at about 8 hours and 30 minutes to 24 hours from prep to plate, including marination. This makes it an ideal dish for a weekend gathering or a meal prep for the week ahead. Enjoy making and sharing this delicious recipe!

For a step-by-step guide, check out our full recipe for Peruvian Chicken with Green Sauce!

Nutritional Facts for Peruvian Chicken with Green Sauce

Calories

This delightful dish of Peruvian Chicken with Green Sauce packs approximately 731 calories per serving. Perfect for a hearty meal, it's a satisfying option for those needing energy after a busy day.

Protein

Each serving boasts 39 grams of protein, making it an excellent choice for muscle repair and overall health. Protein is crucial for maintaining a balanced diet, especially if you lead an active lifestyle.

Sodium

With 1,691 milligrams of sodium, it’s wise to enjoy this dish in moderation, especially if you're watching your sodium intake. Pairing it with fresh veggies can help balance your meal and add essential nutrients.

Curious about how this fits into a balanced diet? Check out Dietary Guidelines for more insights!

FAQs about Peruvian Chicken with Green Sauce

How can I customize the green sauce?

The beauty of this Peruvian Chicken with Green Sauce lies in the versatility of its sauce! Feel free to adjust the heat level by using more or fewer jalapeños. For a creamier and herbier twist, consider adding avocado or switch up the greens with parsley or mint. A splash of vinegar or lime juice can also brighten the flavor. Don’t be afraid to get creative!

What are some side dishes to serve with Peruvian chicken?

Pair your Peruvian Chicken with Green Sauce with classic sides for a delicious meal. Options include:

Cilantro lime rice for a fresh touch.
Roasted vegetables such as zucchini or bell peppers.
Plantains, either fried or baked, for a sweet contrast.
These accompaniments enhance the meal while capturing the essence of Peruvian cuisine!

Can I substitute the chicken thighs for other cuts?

Absolutely! While chicken thighs provide moistness and flavor, feel free to use chicken breasts or drumsticks. Just ensure that your internal cooking temperature reaches 165°F for safety. If you’re looking for a unique twist, even turkey could work in this dish. The marinade is truly compatible with various chicken cuts.

Conclusion on Peruvian Chicken with Green Sauce

In summary, Peruvian Chicken with Green Sauce is a flavorful dish that brings the vibrant tastes of Peru into your kitchen. Not only is this recipe simple to prepare, but its rich marinade and zesty green sauce are perfect for impressing friends or enjoying a cozy dinner at home. Get cooking!