Name: Easy Goulash Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 tbsp olive oil; 1 cup onion, diced; 1 medium green bell pepper, diced; 2 lbs ground beef, lean; 3 tsp garlic, minced; 2 15 oz cans tomato sauce; 2 15 oz cans petite diced tomatoes; 3 cups beef broth; 3 tbsp Worcestershire Sauce; 2 tsp seasoned salt; 2 tbsp Italian Seasoning; 3 bay leaves; 2 cups macaroni noodles, uncooked; 1 cup cheddar cheese, shredded

Introduction to Easy Goulash Recipe

Goulash is more than just a hearty meal; it’s a beloved favorite for many young professionals who crave convenience without sacrificing flavor. With its comforting blend of pasta, beef, and rich tomato sauce, this easy goulash recipe is perfect for those busy weeknights. Not only does it come together in one pot, but it also offers a satisfying meal that can feed a crowd or provide leftovers for lunch the next day.

Why do so many young professionals turn to goulash? The answer lies in its simplicity and affordability. In today's fast-paced world, having a go-to recipe that requires minimal prep time and ingredients is invaluable. With just a handful of staples—like onion, ground beef, and macaroni—this dish allows you to whip up something delicious without breaking the bank.

Moreover, goulash is highly customizable. Feel free to throw in extra veggies or spice it up with your favorite seasonings. Check out this handy guide to customizing pasta dishes, which can elevate your weeknight meals and keep things exciting. So grab your ingredients, and let’s dive into this easy goulash recipe. You'll impress friends and family alike, all while staying within your busy schedule!

Ingredients for Easy Goulash

Essential ingredients for a delicious goulash

Creating an easy goulash recipe starts with good basics. You’ll need:

Olive oil - for sautéing the veggies.
1 cup of diced onion and 1 green bell pepper - they add sweetness and depth.
2 lbs. of lean ground beef - the heartiness of your dish.
3 teaspoon minced garlic - because garlic makes everything better!
2 cans of tomato sauce and 2 cans of petite diced tomatoes - for that rich, tomato-rich flavor.
3 cups of beef broth - to keep everything moist and flavorful.
2 cups of uncooked macaroni noodles - the ultimate comfort food addition.
1 cup of shredded cheddar cheese - for that melty goodness on top.

These ingredients come together to create a comforting classic that’s sure to please any crowd!

Optional ingredients for customization

Once you've mastered the essentials, feel free to get creative! Consider adding:

Turkey bacon or chicken ham for extra flavor.
Corn or peas for a pop of color and nutrition.
Different cheeses like mozzarella or pepper jack for a twist.
A sprinkle of red pepper flakes for some heat.

Customizing your goulash means you can make it just the way you like it! If you’re looking for more ideas, check out this guide to goulash variations. Enjoy experimenting!

Preparing Easy Goulash

Goulash is the ultimate comfort food — warm, filling, and bursting with flavor. This easy goulash recipe combines ground beef, pasta, and a medley of savory ingredients to create a dish that’s perfect for a weeknight dinner or feeding a crowd. Let’s dive into the simple steps that will make your goulash unforgettable!

Gather Your Ingredients and Tools

Before you start cooking, it’s essential to gather all your ingredients and tools. Here’s what you’ll need:

Ingredients:
1 tablespoon olive oil
1 cup onion, diced
1 green bell pepper, diced
2 lbs. ground beef, lean
3 teaspoon garlic, minced
2 cans (15 oz) tomato sauce
2 cans (15 oz) petite diced tomatoes
3 cups beef broth
3 tablespoon Worcestershire sauce
2 teaspoon seasoned salt
2 tablespoon Italian seasoning
3 bay leaves
2 cups macaroni noodles, uncooked
1 cup cheddar cheese, shredded
Tools:
A large pot or Dutch oven
A cutting board and knife
Measuring cups and spoons
A stirring spoon

Having everything prepped will set you up for success and help you avoid any last-minute panic.

Sauté the Vegetables and Meat

With your tools at the ready, it’s time to get cooking!

Heat the olive oil in the large pot over medium-high heat.
Add in the diced onion, green bell pepper, and ground beef. Cook until the beef is no longer pink, breaking it apart with your spoon.
Once the beef is browned, drain any excess fat, then return the pot to the heat.
Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Not only does this step kick off the cooking process, but it fills your kitchen with a mouthwatering aroma!

Combine and Simmer for Flavor

Next, you’ll create that delicious sauce that makes this easy goulash recipe truly stand out.

Pour in the tomato sauce, diced tomatoes, and beef broth.
Add the Worcestershire sauce, seasoned salt, Italian seasoning, and bay leaves to the mix.
Stir everything together and bring it to a gentle boil.

Lower the heat and let it simmer for about 10 minutes, allowing the flavors to meld beautifully.

Add Pasta and Cook Until Tender

Now comes the fun part — adding the pasta!

Stir in the uncooked macaroni noodles, ensuring they’re well incorporated into the sauce.
Bring the mixture back to a light boil and let it cook for about 20 minutes, stirring occasionally, until the pasta is tender.

If you’re looking for a one-pot meal that requires minimal cleanup, this is it!

Stir in Cheese and Serve

Finally, to finish off your amazing goulash:

Remove the bay leaves (they’ve done their job!).
Stir in the shredded cheddar cheese until it melts and creates a creamy texture.

And there you have it! Serve your goulash hot, and watch it disappear in no time. Bring out some crusty bread for dipping to complete the experience. Enjoy!

Variations on Easy Goulash

Vegetarian Goulash Alternative

For those looking to enjoy a meat-free version of this easy goulash recipe, simply swap out the ground beef for a protein-rich option like lentils or black beans. You can also add a colorful mix of vegetables, such as zucchini, mushrooms, and carrots, to enhance flavor and nutrition. This delightful twist ensures you're not sacrificing taste while making a wholesome meal that everyone can enjoy.

Spicy Goulash for Heat Lovers

If you crave a little extra spice in your life, kick your easy goulash recipe up a notch! Try incorporating diced jalapeños, red pepper flakes, or a splash of hot sauce to bring the heat. Additionally, using spicy sausage instead of ground beef can add a wonderfully bold flavor that heat lovers will adore. Don't forget to adjust the other seasonings to balance the heat for the perfect comfort dish!

Cooking Tips and Notes for Easy Goulash

Secrets to perfecting your goulash

To achieve the best flavor in your easy goulash recipe, consider browning the ground beef well. This adds a rich, savory depth to the dish. Don’t rush the simmering process; allow the flavors to meld together for at least 20 minutes. For a slight kick, try adding a dash of cayenne pepper or red pepper flakes.

Ingredient substitutions for dietary needs

Substituting ingredients is a great way to cater to dietary restrictions. If you're looking for a healthier option, use ground turkey instead of beef. For a gluten-free version, swap the macaroni noodles with gluten-free pasta or a mix of legumes. And don’t forget, if you're avoiding dairy, you can skip the cheddar cheese or use a dairy-free alternative.

Feel free to experiment—cooking should be fun!

Serving Suggestions for Easy Goulash

Pairing goulash with sides

When serving your easy goulash recipe, consider pairing it with sides that enhance its comforting flavors. Freshly baked cornbread or garlic bread perfectly complements the hearty dish. A crisp side salad, drizzled with a tangy vinaigrette, adds a refreshing crunch. For a heartier option, try steamed green beans or roasted Brussels sprouts, which provide an excellent balance to the rich flavors of the goulash.

Creative serving ideas

Get creative when it comes to presentation! Serve your goulash in individual bowls topped with freshly chopped parsley or chives for that gourmet touch. Alternatively, layer it into a casserole dish, sprinkle with extra cheese, and bake it until bubbly for a family-friendly meal that’s sure to impress. For a fun twist, offer a topping bar with options like sour cream, jalapeños, or crispy fried onions—let your guests personalize their goulash experience!

Time Breakdown for Easy Goulash

Preparation time
Getting started with this easy goulash recipe is quick! You'll spend about 15 minutes prepping your ingredients, including chopping the onions and bell pepper while the ground beef is browning.

Cooking time
The cooking time is where the magic happens—approximately 30 minutes. This includes bringing everything to a boil, letting the pasta cook until tender, and blending in the cheddar cheese for that creamy finish.

Total time
In just under an hour (about 45 minutes total), you’ll have a delicious, hearty goulash ready to serve. Perfect for busy weeknights or a meal prep option that warms up beautifully!

Nutritional Facts for Easy Goulash

Calories

In each hearty serving of this easy goulash recipe, you're looking at approximately 388 calories. That makes it a satisfying meal without tipping the scales too much.

Protein

This dish packs a punch with around 22 grams of protein per serving, thanks to the lean ground beef. Perfect for keeping you feeling full and energized throughout the day!

Sodium

It's good to note that the sodium content is about 918 mg per serving. If you’re watching your sodium intake, consider opting for low-sodium broth and tomato sauce to make it a little lighter.

Feel free to explore more about healthy eating here for personalized dietary advice!

FAQs about Easy Goulash

How can I make my goulash less greasy?

To achieve a less greasy goulash, consider using lean ground beef, ideally at least 90% lean. After cooking the meat, always drain any excess fat before continuing with the recipe. Skimming off excess fat from the surface of the sauce while it simmers can also help keep your dish light and healthy.

Can I prepare goulash in advance?

Absolutely! This easy goulash recipe is perfect for meal prep. You can cook the entire dish in advance and store it in an airtight container in the fridge for up to 3 days. If you need to store it longer, consider freezing portions. Just remember to let it cool completely before freezing, and it can last for about 2-3 months.

What are some good sides to serve with goulash?

Goulash pairs wonderfully with various sides. Consider serving it with:

Garlic bread for a hearty addition
A fresh garden salad to balance the flavors
Steamed vegetables for a nutritious boost

These options will complement the warm, savory flavors of your goulash beautifully!

Conclusion on Easy Goulash

Homemade meals like this easy goulash recipe truly bring joy and warmth to our lives. They not only comfort our taste buds but also create cherished moments with loved ones over shared dinner tables. Try making this delightful dish—it’s a simple way to savor the pleasures of home cooking.