Name: Chimichurri Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 150 min
Ingredients: 2 lbs chicken thighs (about 8 pieces, boneless and skinless); 1/2 tsp fine sea salt; 1 cup flat-leaf parsley (finely chopped from 1 bunch); 4 cloves garlic (finely minced); 1/3 cup extra virgin olive oil; 2 1/2 Tbsp red wine vinegar; 1/2 tsp dried oregano (or 1 Tbsp fresh oregano); 1/2 tsp fine sea salt; 1/4 tsp freshly ground black pepper; 1/4 tsp crushed red pepper flakes

Introduction to Chimichurri Chicken Recipe

If you're looking to spice up your weeknight dinner routine, the Chimichurri Chicken Recipe should definitely be on your radar. This vibrant dish not only delights the taste buds but also packs a punch in terms of flavors with its fresh chimichurri sauce made from parsley, garlic, and olive oil. But why should you choose Chimichurri Chicken for your next meal?

First off, the versatile nature of this dish is a huge win. Whether you're grilling, sautéing, or even baking, this recipe adapts beautifully, fitting effortlessly into any cooking style. Plus, it’s a fantastic option for meal prep. Whip up a batch of chimichurri sauce over the weekend, and you’ll have a deliciously easy way to marinate chicken during the busy week.

Moreover, chimichurri sauce is not just a condiment; it's a flavor enhancer that brightens up the simplest ingredients. It’s a great source of antioxidants and healthy fats, thanks to the fresh herbs and olive oil used in the sauce. So, you can feel good about what you’re feeding your family. Ready to dive into this mouthwatering recipe? Let's get cooking!

Ingredients for Chimichurri Chicken

When perusing the Chimichurri Chicken Recipe, you might wonder what makes this dish so delicious. The key lies in the quality of your ingredients! Here’s what you’ll need to whip up this flavorful meal for six servings.

For the Chicken

2 lbs chicken thighs: Approximately eight pieces that are boneless and skinless are ideal for their tenderness and flavor.
½ teaspoon fine sea salt: A little sprinkle enhances the natural taste of the chicken.

For the Chimichurri Sauce

1 cup flat-leaf parsley: Finely chop a bunch for that fresh, vibrant flavor.
4 garlic cloves: Minced garlic will infuse your sauce with robust flavor.
⅓ cup extra virgin olive oil: This will give the sauce richness; opt for high-quality oil for the best results.
2 ½ tablespoon red wine vinegar: For a tangy kick that complements the olive oil beautifully.
½ teaspoon dried oregano: Alternatively, fresh oregano adds an aromatic touch.
½ teaspoon fine sea salt: A crucial element for balancing flavors.
¼ teaspoon freshly ground black pepper: For a subtle warmth.
¼ teaspoon crushed red pepper flakes: Add this for a slight kick, adjusting to your heat preference.

Gather these ingredients, and you’ll be well on your way to enjoying a succulent Chimichurri Chicken Recipe that’s bursting with flavor!

Preparing Chimichurri Chicken

Cooking a flavorful Chimichurri Chicken Recipe can transform your weeknight dinner into a vibrant and delicious experience. The freshness from the Chimichurri sauce complements the juicy chicken perfectly, making it a meal you'll want to repeat often. Let’s dive into the preparation steps together!

Make the Chimichurri Sauce

Start by preparing the Chimichurri sauce because it needs a bit of time to let the flavors meld. In a medium bowl, combine:

1 cup of finely chopped flat-leaf parsley
4 minced garlic cloves
⅓ cup of extra virgin olive oil
2 ½ tablespoons of red wine vinegar (you can substitute with apple cider vinegar if you prefer)
½ teaspoon of dried oregano (or 1 tablespoon of fresh oregano for a lively touch)
½ teaspoon of fine sea salt
¼ teaspoon of freshly ground black pepper
¼ teaspoon of crushed red pepper flakes for a bit of kick

Stir everything together until well combined, cover the bowl, and let it sit in the refrigerator for at least 2 hours, or better yet, overnight. This waiting time allows the flavors to develop beautifully.

Marinate the Chicken

Next, it’s chicken time! Place about 2 lbs of boneless, skinless chicken thighs in a mixing bowl. Add ½ teaspoon of sea salt and half of your prepared Chimichurri sauce. Toss to coat the chicken evenly. You can let it marinate for about 15 minutes at room temperature or refrigerate it overnight if you’re preparing ahead for a busy weekday. Letting it sit enhances the taste—trust me, it’s worth it!

Grill or Sauté the Chicken

Now for the fun part! Choose how you'd like to cook your chicken: grilling or sautéing.

Grilling: Preheat your grill to medium/high heat. Place the chicken, smooth side down, on the hot grates. Cover and grill for about 5-7 minutes per side, or until the chicken reaches an internal temperature of 165°F. Using an instant-read thermometer will ensure Juicy perfection every time.
Sautéing: If you prefer the stovetop, heat a heavy skillet over medium heat and add 1 tablespoon of olive oil. Cook the chicken, smooth side down, for 5-7 minutes per side, ensuring it also reaches the 165°F mark.

Plate the Chicken with Chimichurri

Once the chicken is cooked to succulent perfection, arrange it on a serving platter. Spoon the remaining Chimichurri sauce generously over the chicken. This not only makes for a beautiful presentation but also adds that vital burst of flavor right when you serve it. Enjoy your delectable Chimichurri Chicken with your favorite sides, maybe some roasted veggies or a fresh salad!

That’s it! You now have a fantastic, flavorful dish that’s ready to impress your friends, family, or even just yourself after a long day. Give this Chimichurri Chicken Recipe a try—you won’t be disappointed!

Variations on Chimichurri Chicken

Chimichurri Chicken with Different Herbs

Looking to shake things up? Consider using different herbs in your Chimichurri Chicken Recipe. While parsley is a classic choice, experimenting with fresh cilantro or mint can introduce a refreshing twist to your dish. Just combine it with the usual garlic, olive oil, and vinegar for a unique flavor profile that will elevate your chicken. The beauty of chimichurri lies in its versatility—play around until you find the blend that excites your taste buds!

Chimichurri Chicken with a Spicy Twist

If you enjoy a kick, try adding an extra layer of heat to your Chimichurri Chicken Recipe. A dash of jalapeños or habaneros can make your marinade sizzle. Blend these spicy options into your chimichurri sauce or sprinkle them over the grilled chicken just before serving. Not only does this add flavor, but it also creates a vibrant dish that's sure to impress dinner guests. You’ll be amazed at how a little spice can transform your meal!

For more delicious tips, check out recipes from Serious Eats or Bon Appétit.

Cooking Tips and Notes for Chimichurri Chicken

When preparing your Chimichurri Chicken Recipe, remember that marinating the chicken enhances flavor. A minimum of 15 minutes works, but for deeper taste, aim for overnight. Also, use a meat thermometer to ensure your chicken reaches a safe 165°F—this guarantees juicy, perfectly cooked meat every time!

If you don’t have access to all the ingredients, feel free to customize the chimichurri sauce with herbs you have on hand. Fresh cilantro or basil can add unique flavors! Lastly, serve with grilled vegetables or a fresh salad to round out your meal. Enjoy your culinary adventure!

Serving Suggestions for Chimichurri Chicken

When enjoying your flavorful Chimichurri Chicken, the presentation can elevate the entire meal experience. Here are some delicious serving suggestions:

Serve with Grilled Vegetables: Pair your chicken with an array of colorful vegetables like bell peppers, zucchini, and corn. The smoky char complements the vibrant chimichurri.
Fresh Salad: A crisp salad of mixed greens topped with cherry tomatoes and avocado offers a refreshing contrast. Drizzle a little extra chimichurri for a cohesive flavor profile.
Couscous or Quinoa: For a hearty side, consider serving it with fluffy couscous or quinoa. These grains soak up the sauce beautifully.
Homemade Flatbreads: Use warm flatbreads to scoop the chicken, making it a fun communal dish that everyone will enjoy.

With these suggestions, your Chimichurri Chicken Recipe will surely impress friends and family at your next gathering!

Time breakdown for Chimichurri Chicken

Preparation time

Getting started with this Chimichurri Chicken Recipe takes about 15 minutes. This includes mixing up that zesty chimichurri sauce and marinating your chicken for flavor.

Cooking time

Grilling or sautéing the chicken will take another 12-14 minutes. A quick check with an instant-read thermometer will help you pull it off perfectly every time.

Total time

All in, expect around 30-35 minutes for preparation and cooking. Not including the optional refrigeration time for the sauce, which can enhance the flavors—perfect for meal prep!

Nutritional Facts for Chimichurri Chicken

Calories
Each serving of this delicious Chimichurri Chicken Recipe contains approximately 446 calories. This makes it a satisfying yet balanced entrée that won’t derail your healthy eating habits.

Protein
Packed with 25 grams of protein per serving, this chicken dish is an excellent source for boosting muscle repair and growth. Perfect for those post-workout meals!

Sodium
With around 37 mg of sodium, this recipe remains a heart-healthy option compared to many pre-packaged meals. You can enjoy a flavorful dish without worrying about excessive sodium intake.

By incorporating the Chimichurri Chicken Recipe into your meal prep, you not only savor a delightful dish but also take care of your nutritional needs. Enjoy guilt-free!

FAQs about Chimichurri Chicken

Can I use other meats for Chimichurri?

Absolutely! While this Chimichurri Chicken Recipe is a crowd-pleaser, you can easily adapt it for other proteins. Try using beef steaks, grilled shrimp, or even pork chops. Each pair wonderfully with the vibrant flavors of chimichurri, making it incredibly versatile!

How long can I store the Chimichurri sauce?

Chimichurri sauce can be stored in an airtight container in the refrigerator for up to one week. For fresher flavor, consider making small batches. If you want to keep it longer, you can freeze the sauce in ice cube trays for quick access to brighten up any dish later on.

Is Chimichurri Chicken good for meal prep?

Yes, indeed! This Chimichurri Chicken Recipe is fantastic for meal prep. The marinated chicken can be made ahead of time, and it's quick to cook, making it perfect for busy weekdays. Pair it with roasted veggies or rice for balanced, flavorful meals ready to go!

Conclusion on Chimichurri Chicken Recipe

This Chimichurri Chicken Recipe is a delightful way to elevate your weeknight dinners. With its fresh flavors and simple preparation, it’s perfect for both gatherings and quiet nights at home. Don’t hesitate to play around with the chimichurri sauce—adapt it to your taste, and enjoy every bite!