Introduction to Baked Shrimp Scampi
Why homemade Baked Shrimp Scampi is a game-changer for busy professionals
If you find yourself juggling work deadlines, social commitments, and the occasional laundry marathon, cooking can often feel like a daunting task. Enter baked shrimp scampi, a dish that’s not only a delight to your taste buds but also a lifesaver for your schedule. This recipe requires minimal prep and uses just one baking dish, meaning you can savor a gourmet meal without forgoing your precious evening hours.
Ditch the takeout and embrace the fresh flavors of garlic, lemon, and shrimp—all baked to perfection in under 30 minutes. With shrimp scampi, you can customize it to your liking, whether you like it spicy with a dash of red pepper flakes or simply fresh with herbs like parsley. Plus, the mouthwatering aroma that fills your kitchen is a welcome bonus when you're inviting friends over for dinner or just looking to treat yourself.
Not only does baked shrimp scampi deliver on flavor, but it also provides a nutritious option packed with protein and healthy fats. Ideal for those nights when you crave something substantial yet light, this dish will not only satisfy your hunger but also keep you coming back for more.
Ingredients for Baked Shrimp Scampi
Essential Ingredients for a Delicious Dish
To create a mouthwatering baked shrimp scampi, you'll need some key components that elevate the dish. Gather the following essential ingredients:
- Dried Pasta: 8 ounces of spaghetti, or your favorite pasta
- Garlic: 4 cloves, finely minced for that aromatic kick
- Shallots: 1 large, thinly sliced to add sweetness
- Red Pepper Flakes: Optional, but recommended if you enjoy a little heat
- Smoked Paprika: ½ teaspoon for a hint of smokiness
- Olive Oil: 2 tablespoons of extra virgin for richness
- Unsalted Butter: 2 tablespoons, melted for that creamy texture
- Lemon: Zest and juice of 1 medium lemon brighten up the flavors
- Shrimp: 1 pound, peeled and deveined, preferably 31-40 size
Optional Enhancements for Flavor
For those looking to take their baked shrimp scampi to the next level, consider these optional enhancements:
- Cream: A splash (about ¼ cup) for a velvety texture.
- Herbs: Fresh parsley or even a dash of thyme can add depth.
- Cheese: Grated parmesan on top adds a delicious finish.
Whether you’re hosting friends or treating yourself, these ingredients will set you on the path to a delightful meal! For detailed instructions on preparing this dish, check out this pasta cooking guide. Enjoy your culinary adventure!
Preparing Baked Shrimp Scampi
Creating a delicious baked shrimp scampi dish at home is a fantastic way to impress your friends or family without spending hours in the kitchen. Let's walk through this simple yet delightful recipe, ensuring you have everything you need for a successful cooking experience.
Gather and Prep Your Ingredients
Start by gathering all your ingredients. For this baked shrimp scampi, you’ll need to shop for:
- 8 ounces of dried pasta (spaghetti or your favorite variety)
- Fresh garlic and shallots, along with crushed red pepper flakes if you like a little heat
- A good-quality extra virgin olive oil and unsalted butter
- Fresh lemons for zest and juice
- Seasonings like smoked paprika, salt, and black pepper
- Fresh parsley and of course, shrimp, preferably size 31-40, peeled and deveined
For a complete list of ingredients, refer to the full recipe. Ensuring all ingredients are fresh will elevate the dish immeasurably!
Cook the Pasta Until Al Dente
Next, bring a large pot of salted water to a boil. Cooking the pasta until it's al dente is crucial, as it will continue to cook slightly when you mix it with the delicious shrimp mixture later. For spaghetti, this usually takes about 8-10 minutes. Once cooked, drain the pasta and set it aside while you prepare the shrimp.
Mix the Ingredients in a Baking Dish
In a large baking dish (I often use a 9x13-inch dish), combine your minced garlic, sliced shallots, optional red pepper flakes, smoked paprika, olive oil, melted butter, lemon zest, and juice, plus salt, pepper, and chopped parsley. Now, believe it or not, it’s time to mix in the shrimp! Ensure everything is well combined and spread evenly in the dish.
Bake the Shrimp to Perfection
With your oven preheated to 350°F (180°C), place the baking dish in the oven. Your shrimp mixture will need about 12 minutes to cook. You’ll know it’s ready when the shrimp turn pink and are just opaque. Just a quick note: overcooking shrimp can lead to a rubbery texture, so keep a close eye on them!
Combine the Pasta with the Shrimp Mixture
After you remove the dish from the oven, it’s time to unite your ingredients. Carefully stir in the drained pasta, making sure every strand is coated in that delightful sauce. This blend of flavors is what makes your baked shrimp scampi truly exceptional.
Serve and Enjoy Your Homemade Dish
To finish, sprinkle generous amounts of grated parmesan over the top, stirring lightly to allow it to melt into the warm pasta. Serve your baked shrimp scampi immediately, perhaps with a garnish of extra parsley or parmesan if desired. You might want to pair it with a simple green salad or some sautéed vegetables for a well-rounded meal.
Enjoy your creation, and remember, cooking is all about exploring flavors and having fun!
Variations on Baked Shrimp Scampi
Creamy Baked Shrimp Scampi
Transform your Baked Shrimp Scampi into a decadently creamy version by adding about ¼ cup of heavy cream after baking. This rich addition will give the dish a smooth, velvety texture that pairs wonderfully with the shrimp and pasta. The cream melds beautifully with the garlic and lemon flavors, making each bite indulgent. For an extra twist, consider incorporating a handful of spinach during the mixing process—it adds color, nutrients, and a delightful earthiness.
Spicy Baked Shrimp Scampi
If you're looking to spice things up, opt for a Spicy Baked Shrimp Scampi. Increase the amount of crushed red pepper flakes to suit your heat preference. You can also add diced jalapeños or a dash of hot sauce to the mix. This fiery version will awaken your taste buds and bring a fresh energy to your meal. Pair with a cooling side, like a cucumber salad, to balance the heat perfectly! For more spicy shrimp ideas, check out this resource.
Cooking Tips and Notes for Baked Shrimp Scampi
Shrimp Size Matters
When making baked shrimp scampi, the size of the shrimp can significantly affect the cooking time. For this recipe, we recommend using shrimp in the 31-40 size range. If you choose smaller shrimp, adjust your baking time accordingly, checking them a few minutes earlier. Perfectly cooked shrimp should be opaque and pink, creating that delicious texture you want.
How to Avoid Overcooking
Overcooked shrimp can turn rubbery, ruining your dish. To prevent this, watch the clock! Bake for about 12 minutes or until the shrimp are just cooked through. Remember, they'll continue to cook slightly after you remove them from the oven. If you're uncertain, use a meat thermometer; shrimp should reach 120°F (49°C) at their thickest part. For more on cooking techniques, check out this helpful guide. Enjoy your perfect baked shrimp scampi!
Serving suggestions for Baked Shrimp Scampi
Pairing with salads or vegetables
Baked shrimp scampi is a dish that shines on its own, but pairing it with a fresh green salad or seasonal vegetables elevates your meal experience. Consider serving it alongside a simple green salad dressed with a zesty vinaigrette to balance the richness of the shrimp. You can also whip up some steamed asparagus or garlic sautéed spinach to bring in additional flavors and nutrients.
Perfect accompaniments for your meal
While enjoying baked shrimp scampi, consider complementing the dish with a crusty ciabatta or garlic bread. These will soak up the delicious sauce and enhance your dining experience. For those who prefer alternatives, try pairing it with quinoa or rice pilaf for a heartier meal. A refreshing, non-alcoholic sparkling lemon-lime drink can also enhance the dish without overpowering its delicate flavors.
Time Breakdown for Baked Shrimp Scampi
Preparation Time
Getting everything ready for your baked shrimp scampi is a breeze! In just about 10 minutes, you’ll have your ingredients prepped and the oven preheating.
Cooking Time
The magic happens in the oven for approximately 12 minutes. Just enough time to let those flavors meld and the shrimp turn perfectly pink!
Total Time
Altogether, you’re looking at around 22 minutes from start to finish—making this delightful dish a quick and satisfying option for any weeknight dinner.
Cooking baked shrimp scampi truly doesn't take long, so you can enjoy a delicious meal without spending hours in the kitchen! For more tips on making the perfect pasta, check out this guide on cooking pasta.
Nutritional Facts for Baked Shrimp Scampi
When you're indulging in delicious baked shrimp scampi, it's good to know what you're putting on your plate. Here's a quick breakdown of the key nutritional facts:
Calories
One serving of baked shrimp scampi contains approximately 412 calories. It’s a satisfying dish that won’t leave you feeling heavy.
Protein
With around 12 grams of protein, this dish is not only tasty but also a great source of a nutrient that supports muscle health and keeps you feeling full longer.
Sodium
Keep an eye on sodium levels—this recipe has about 817 mg of sodium per serving. For those watching their sodium intake, consider adjusting seasoning or using low-sodium options.
For more helpful tips on balancing flavors and keeping your meals nutritious, explore this guide on healthy eating. Eating well can be delicious and enjoyable!
FAQs about Baked Shrimp Scampi
Can I use frozen shrimp?
Absolutely! Using frozen shrimp is a great option if you're short on fresh shrimp. Just be sure to thaw them completely before using. The best way to do this is to leave them in the refrigerator overnight or place them in a sealed bag and submerge them in cold water for about 30 minutes. Just remember that cooking times may vary slightly, so keep an eye on them as they bake.
How do I store leftovers?
If you have any delicious Baked Shrimp Scampi leftovers (which is rare, but it happens!), store them in an airtight container in the refrigerator. They should last for up to three days. When you're ready to enjoy them again, gently reheat in the oven or on the stovetop to preserve the texture of the shrimp and pasta.
What sides go best with Baked Shrimp Scampi?
This flavorful dish pairs wonderfully with a variety of sides. Consider serving it with:
- A simple green salad drizzled with vinaigrette
- Roasted or steamed vegetables
- Garlic bread for a delightful crunch
These sides complement the dish and help create a balanced meal that's sure to impress!
Conclusion on Baked Shrimp Scampi
In summary, baked shrimp scampi is a delightful blend of fresh ingredients and simple preparation that brings the flavors of coastal dining right to your kitchen. With just a few steps, you can impress guests or treat yourself to this comforting dish. Don’t forget to pair it with a light salad or steamed veggies for a balanced meal!
Baked Shrimp Scampi
Equipment
- large pot
- 9x13-Inch Baking Dish
Ingredients
Pasta and Shrimp
- 8 ounces dried pasta spaghetti, or your favorite
- 4 garlic cloves minced
- 1 large shallot halved and thinly sliced
- 1 teaspoon crushed red pepper flakes optional for added heat
- ½ teaspoon smoked paprika
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter melted
- ½ cup dry white wine
- 1 medium lemon Zest and juice
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley leaves chopped
- 1 pound shrimp tail on or off, peeled and deveined (weight after peeling). I used 31-40 size.
- ½ cup grated parmesan cheese
Instructions
Baking Instructions
- Preheat your oven to 350°F (180°C).
- Cook the pasta in a large pot of boiling salted water according to package instructions until al dente. Drain and set aside.
- In a baking dish, combine the garlic, shallots, red pepper flakes if using, smoked paprika, olive oil, melted butter, white wine, lemon zest, lemon juice, salt, pepper, parsley, and shrimp. Stir to spread evenly.
- Transfer the dish to the preheated oven and bake for approximately 12 minutes, or until the shrimp turn pink and are cooked through. Be careful not to overcook the shrimp.
- Once the shrimp are ready, remove the baking dish from the oven and stir in the drained spaghetti, making sure it’s well coated with the sauce.
- Sprinkle over the grated parmesan cheese, then gently mix so it melts.
- Serve immediately, garnishing with extra parmesan or parsley if desired.
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