Name: Greek Shrimp with Orzo and Feta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1.5 lb raw shrimp peeled and deveined (large - about 15-20 count per pound); 0.5 teaspoon smoked paprika; 0.5 teaspoon chili powder; 0.5 teaspoon Italian seasoning; 0.5 teaspoon red pepper flakes; 0.25 teaspoon salt to taste; 2 tablespoons olive oil; 1.5 cups orzo; 3 cups chicken stock or vegetable stock or water; 8 oz cherry tomatoes (red and yellow, sliced in half); 0.33 cup sun-dried tomatoes (in olive oil, chopped); 0.33 cup kalamata olives (sliced); 0.25 cup green olives (sliced); 6 oz feta cheese (crumbled or diced into small cubes); 3 tablespoons lemon juice or lime juice (freshly squeezed); 3 tablespoons extra virgin olive oil; 0.25 teaspoon smoked paprika; 0.25 teaspoon Italian seasoning; 0.25 cup fresh basil (chopped); salt and pepper

Introduction to Greek Shrimp with Orzo and Feta

When you think of Mediterranean cuisine, the vibrant colors, bold flavors, and fresh ingredients often come to mind. One dish that beautifully captures these elements is Greek Shrimp with Orzo and Feta. This delightful recipe offers a harmonious blend of juicy shrimp, tangy feta cheese, and comforting orzo, making it a perfect weeknight meal or a special dish for entertaining.

The allure of Mediterranean flavors lies in their ability to transport your taste buds to sun-kissed shores. Ingredients like olives, tomatoes, and lemon juice not only enhance the dish but also deliver nutritional benefits—think antioxidants from tomatoes and healthy fats from olives. According to the Mediterranean Diet, this lifestyle is associated with a reduced risk of heart disease and improved overall health.

As you prepare this Greek Shrimp with Orzo and Feta, you will notice how quickly it comes together, making it accessible for even the busiest of professionals. Picture yourself delighting friends with this colorful dish, bursting with flavors that evoke warmth and hospitality. With just a few simple steps, you too can create a culinary masterpiece that showcases the best of Mediterranean cooking!

Ingredients for Greek Shrimp with Orzo and Feta

Essential ingredients for a delicious meal

Getting the right ingredients for your Greek Shrimp with Orzo and Feta is key to delivering that authentic Mediterranean flavor. Here’s what you’ll need:

Shrimp: 1.5 lb of large raw shrimp, peeled and deveined, brings a fantastic texture.
Olive Oil: Two tablespoons lend depth and richness.
Orzo: The star of the show, 1.5 cups of orzo cooked in flavorful stock.
Tomatoes & Olives: Cherry, sun-dried, and a mix of Kalamata and green olives for that briny kick.
Feta Cheese: Eight ounces of crumbled feta adds creaminess and tang.
Herbs & Seasonings: Smoked paprika, chili powder, and fresh basil offer vibrant flavors.

Optional add-ins to elevate the dish

Want to take your Greek Shrimp with Orzo and Feta to the next level? Consider these optional add-ins:

Spinach or Kale: Sauté it into the orzo for added nutrients and texture.
Artichoke Hearts: They’ll bring an extra touch of Mediterranean flair if you're up for trying something new.
Lemon Zest: A touch of zest can brighten everything up beautifully.

Each of these ingredients can elevate your meal and make it uniquely yours!

Preparing Greek Shrimp with Orzo and Feta

Creating Greek Shrimp with Orzo and Feta is a delightful way to indulge in Mediterranean flavors while providing a wholesome meal. Let's break down the preparation process step by step.

Seasoning the Shrimp

The first step is to infuse your shrimp with bold flavors. In a large bowl, combine 1.5 pounds of peeled and deveined shrimp with the following seasonings:

½ teaspoon smoked paprika
½ teaspoon chili powder
½ teaspoon Italian seasoning
½ teaspoon red pepper flakes
¼ teaspoon salt (to taste)

Toss the shrimp gently until they are thoroughly coated with spices. This step is crucial—smoked paprika not only adds flavor but also brings a beautiful color to the shrimp.

Cooking the Shrimp to Perfection

Heat a large skillet (preferably 12 inches in diameter) over medium heat. Once hot, add 2 tablespoons of olive oil, allowing it to flow smoothly without burning. Carefully add the seasoned shrimp to the skillet, being mindful not to overcrowd the pan. You may want to work in batches if necessary.

Cook the shrimp for about 3-4 minutes, flipping them once or twice until they turn a vibrant pink color. The key here is to avoid overcooking; perfectly cooked shrimp should be tender and juicy. Once done, remove the shrimp from the skillet and set aside.

Preparing the Orzo

With the shrimp out of the skillet, let's turn our attention to the orzo. In the same skillet, add 1.5 cups of orzo along with 3 cups of chicken stock (or vegetable stock, or even water!). Bring this mixture to a brief boil, then reduce to a gentle simmer. Cover and cook for approximately 10 minutes—give it a stir about halfway through to prevent sticking.

Once all the liquid is absorbed and the orzo has a nice al dente texture, it’s time to add some vibrant ingredients to elevate your Greek Shrimp with Orzo and Feta.

Incorporating Fresh Ingredients

Stir in sauce-packed ingredients like:

8 oz halved cherry tomatoes (both red and yellow for color)
⅓ cup chopped sun-dried tomatoes
⅓ cup sliced Kalamata olives
¼ cup sliced green olives
6 oz crumbled or small-cube feta cheese (save a bit for garnish!)
3 tablespoons freshly squeezed lemon (or lime) juice
3 tablespoons high-quality extra virgin olive oil
¼ teaspoon smoked paprika
¼ teaspoon Italian seasoning

Mix all of these together over low heat. This melding of flavors will impart freshness and a touch of acidity, which perfectly balances the richness of the feta.

Combining Shrimp and Orzo

Finally, bring back the cooked shrimp to the skillet, gently folding everything together. This is where you infuse your dish with that tantalizing seafood goodness. Reheat it gently on low, and add salt and pepper as desired.

When you’re ready to serve your Greek Shrimp with Orzo and Feta, don’t forget to sprinkle the remaining feta on top along with some freshly chopped basil. This dish not only looks fantastic but is also a vibrant celebration of Mediterranean cuisine. Enjoy this hearty meal, perfect for a weeknight dinner or impressing guests!

Variations on Greek Shrimp with Orzo and Feta

Incorporating Different Seafood

If you’re feeling adventurous with your Greek Shrimp with Orzo and Feta, try swapping the shrimp for other seafood. Scallops and mussels can add a unique flavor profile, while salmon provides a heartier texture. Just ensure to adjust cooking times accordingly to keep that perfect balance of tenderness!

Vegan Alternatives for a Plant-Based Option

For a deliciously vegan take, consider using chickpeas or a medley of seasonal vegetables instead of shrimp. You can still enjoy the orzo and feta flavors by substituting the feta with crumbled tofu marinated in lemon juice and herbs. Looking for a recipe to inspire your plant-based journey? Check out this guide on cooking with orzo to really elevate your dish.

With these variations, you can easily personalize your Greek Shrimp with Orzo and Feta to meet your dietary preferences and cravings!

Cooking notes for Greek Shrimp with Orzo and Feta

How to avoid overcooking shrimp

When making Greek Shrimp with Orzo and Feta, it's essential to keep an eye on your shrimp to achieve that perfect tender bite. Cook them just until they turn pink—about 3-4 minutes. Remember, they’ll continue to cook slightly after being removed from the heat, so it’s best to err on the side of caution. If you're unsure, use a meat thermometer; shrimp are perfectly cooked at 120°F.

Tips for creamy orzo

For a delightfully creamy orzo, be sure to stir it occasionally while it simmers. This prevents sticking and helps the starches release, creating a beautiful, rich texture. If you find your orzo is too thick, simply add a splash of extra stock or water until you achieve your desired consistency. Don’t shy away from taste-testing; everyone enjoys their orzo a bit differently!

Serving Suggestions for Greek Shrimp with Orzo and Feta

Complementary Sides

To turn your Greek Shrimp with Orzo and Feta into a full feast, consider pairing it with:

Garlic Bread: A crispy, buttery delight to scoop up every last bit of orzo.
Greek Salad: Crisp cucumbers, ripe tomatoes, and olives add refreshing crunch and brightness.
Roasted Vegetables: Zucchini, bell peppers, and eggplant roasted in olive oil bring additional flavor.

Garnishes That Enhance Flavors

Elevate your dish with these garnishes:

Fresh Oregano or Parsley: A sprinkle of fresh herbs brightens up the flavors.
Extra Feta Crumbles: More cheese never hurt anyone! It adds a creamy touch.
Squeeze of Lemon: Just a dash of fresh lemon juice before serving can really brighten up the dish.

For an extra special touch, consider serving with a chilled glass of homemade lemonade or sparkling water with lime for a refreshing contrast to the shrimp's flavor profile. Enjoy your delicious creation!

For more inspiration, check out these cooking side ideas.

Time breakdown for Greek Shrimp with Orzo and Feta

Preparation time
Getting everything ready for your Greek Shrimp with Orzo and Feta takes about 15 minutes. This includes washing and chopping the fresh ingredients.

Cooking time
The cooking process itself is relatively quick, taking roughly 20 minutes. You’ll be cooking the shrimp and orzo separately, but it all comes together beautifully!

Total time
Altogether, you’re looking at around 35 minutes from start to finish. Perfect for a busy weeknight dinner or a delightful weekend meal!

Ready to dive into this delicious recipe? Check out the full instructions above to whip up this tasty dish in no time!

Nutritional Facts for Greek Shrimp with Orzo and Feta

When savoring Greek Shrimp with Orzo and Feta, understanding its nutritional content can help you make informed decisions. Here’s a quick breakdown:

Calories

This delicious dish comes in at approximately 450 calories per serving, making it both satisfying and nutritious.

Protein

Packed with protein, Greek Shrimp with Orzo and Feta offers about 30 grams per serving, contributing to muscle growth and repair.

Sodium

Be mindful of sodium intake, as this dish contains around 800 mg per serving, primarily from cheeses and olives. Opt for low-sodium alternatives to modify this amount.

For further details on healthy eating and how to adjust your meals for better nutritional value, check out resources like the USDA's Dietary Guidelines or ChooseMyPlate.gov. What are your favorite healthy swaps for enhancing your meals?

FAQs about Greek Shrimp with Orzo and Feta

Can I make this dish ahead of time?

Absolutely! Greek Shrimp with Orzo and Feta is perfect for meal prep. You can cook the shrimp and orzo separately, then combine them just before serving. This helps retain the shrimp's tender texture and keeps the orzo creamy. Just store them in airtight containers in the fridge for up to 3 days.

What are the best ways to store leftovers?

To maintain freshness, transfer any leftovers to an airtight container. Store them in the refrigerator for up to 3 days. When reheating, add a splash of chicken or vegetable stock to prevent the orzo from drying out. For a quick meal later, check out this guide on proper food storage.

Can I use different types of cheese?

Definitely! While Feta gives the dish an authentic Greek flair, you can switch it up with goat cheese, ricotta, or even Parmesan for a different twist. Each cheese brings a unique flavor profile, making your version of Greek Shrimp with Orzo and Feta a delightful surprise!

Conclusion on Greek Shrimp with Orzo and Feta

In conclusion, Greek Shrimp with Orzo and Feta is a delicious, wholesome dish that blends vibrant flavors and textures. Whether you're hosting a dinner party or enjoying a cozy night in, this recipe is sure to impress. Don't hesitate to make it your go-to for a delightful meal! For more tasty dishes, check out this guide on Mediterranean cuisine.