Introduction to Seared Balsamic Steak Caprese
When you're hungry, it’s natural to consider quick options like fast food. But have you ever thought about the benefits of homemade meals? When it comes to preparing delicious dishes, homemade truly stands out. Not only can you customize flavors to match your personal preferences, but you also have the satisfaction of knowing exactly what goes into your food. Plus, taking the time to cook can be a wonderful way to unwind after a long day.
One standout recipe you’ll definitely want to try is Seared Balsamic Steak Caprese. This dish combines the rich, savory notes of balsamic steak with the fresh, vibrant flavors of Caprese salad, making it the perfect meal for impressing friends or treating yourself. Packed with protein and nutrients, it’s a wholesome alternative to the usual fast-food fare.
As you dive into the recipe, you'll enjoy the process of marinating the flank or skirt steak in a wonderful balsamic mix, then searing it to perfection. Top it off with juicy cherry tomatoes, creamy mozzarella, and aromatic basil for a dish that’s not just satisfying, but absolutely mouthwatering. Ready to get cooking? Let’s dive into the details!

Ingredients for Seared Balsamic Steak Caprese
Essential Ingredients for the Steak
Creating a flavorful seared balsamic steak caprese starts with choosing the right cut of meat. Here’s what you’ll need:
- 2.5 lbs. flank steak or skirt steak - These cuts are perfect for marinating and searing, offering great flavor and tenderness.
- 1.5 tablespoons coarse salt - This helps to enhance the steak’s natural taste.
- ¼ cup balsamic vinegar - Adds a sweet-tart richness that pairs beautifully with the meat.
- 2 tablespoons Worcestershire sauce - A classic choice to deepen the umami profile.
- 1 tablespoon brown sugar - Balances acidity and adds a hint of sweetness.
- 1 clove minced garlic - For a touch of aromatic flavor.
- 1.5 teaspoons Dijon mustard - introduces a mild tanginess.
Fresh Ingredients for the Caprese Topping
The caprese topping is where things get exciting and fresh! Gather these ingredients:
- 1 pint cherry tomatoes, halved - Sweet and juicy, these are the heart of the salad.
- 1 cup fresh basil, ripped - Nothing beats fresh basil for that fragrant herbaceous touch.
- 8 oz. small mozzarella balls - Creamy and delightful, they bring a lovely texture.
- ½ teaspoon sea salt - Enhances all the flavors in the topping.
- 1 tablespoon balsamic vinegar - Drizzled for an extra flavor boost.
- 1 tablespoon olive oil - Adds richness; choose a high-quality option for the best taste.
- Squeeze of fresh lemon juice - Brightens up the entire dish.
By combining these ingredients, you’ll create a vibrant, mouthwatering meal that’s perfect for any occasion! Don’t forget to check out quality ingredients at online grocery stores for the freshest finds.
Step-by-step preparation of Seared Balsamic Steak Caprese
Cooking a delicious Seared Balsamic Steak Caprese is an experience that's as enjoyable as the savory flavor that awaits you! Follow these simple yet effective steps to make a dish that will impress friends and family alike.
Prepare the steak with seasoning
Start by seasoning the flank steak. Sprinkle 1.5 tablespoons of coarse salt evenly on both sides of the steak, making sure to massage it gently into the meat. This step not only adds flavor but also helps enhance the texture. Once seasoned, transfer the steak to a resealable bag or a shallow dish.
Whisk together the marinade
In a medium bowl, combine ¼ cup balsamic vinegar, 2 tablespoons Worcestershire sauce, 1 tablespoon brown sugar, 1 clove of minced garlic, and 1.5 teaspoons Dijon mustard. Whisk these ingredients together until the mixture is well combined. The tartness of the balsamic vinegar paired with the sweetness of the brown sugar creates a fantastic marinade that your steak will fully embrace.
Marinate the steak for optimal flavor
Pour the marinade over the seasoned steak, ensuring every inch is covered. Flip it a couple of times to coat all sides. Cover the dish or seal the bag and let it marinate in the fridge for at least 30 minutes, although we highly recommend allowing it to penetrate the meat for 2 or more hours for maximum flavor.
Prepare the Caprese topping
While your steak marinates, it's the perfect time to whip up the Caprese topping. In a mixing bowl, combine 1 pint of halved cherry tomatoes, 1 cup of ripped fresh basil, and 8 oz. of small mozzarella balls. Drizzle with 1 tablespoon of balsamic vinegar, 1 tablespoon of olive oil, and season with ½ teaspoon of sea salt and a squeeze of fresh lemon juice. Toss everything gently but thoroughly, and then refrigerate until you’re ready to serve.
Sear the steak to perfection
Once the steak has marinated, remove it from the fridge and let it sit at room temperature for 10-15 minutes. This helps achieve an even cook! Heat 2 tablespoons of oil in a large cast-iron skillet over medium-high heat. When the oil is shimmering, add the steak and sear for 4 to 7 minutes on each side or until it reaches an internal temperature of 135-140ºF for that perfect medium-rare.
Let the steak rest and slice
After searing, remove the steak from the pan and let it rest for at least 10 minutes. This step is vital for keeping the juices locked in. When it’s rested, slice the steak thinly against the grain for the best texture.
Assemble the dish with topping
Finally, place the sliced steak on a platter and generously top it with the prepared Caprese mixture. This not only adds a burst of color but also complements the rich flavors of the steak beautifully. Serving this delightful Seared Balsamic Steak Caprese is sure to become a favorite in your culinary repertoire!
Enjoy your cooking adventure, and don't hesitate to share your experiences or modifications in the comments section below. Happy cooking!

Variations on Seared Balsamic Steak Caprese
Grilled Steak Version
If you're itching for a smoky flavor, consider grilling your flank steak instead of searing it on the stovetop. Simply marinate your steak as directed, then place it on a preheated grill over medium-high heat. Grill for about 4-6 minutes per side, depending on thickness. The result? A deliciously charred seared balsamic steak caprese that’s perfect for summer cookouts!
Vegetarian Caprese Alternative
For a meatless twist, swap the steak for grilled portobello mushrooms. Marinate the mushroom caps the same way as the steak, then grill them as you would. The meaty texture and earthy flavor of the mushrooms make a delightful stand-in, providing a hearty base for your caprese topping. Enjoy this fresh and vibrant dish that appeals to vegetarians and meat-lovers alike!
Cooking tips and notes for Seared Balsamic Steak Caprese
Best practices for marinating steak
When you’re crafting your seared balsamic steak caprese, marinating is crucial for flavor and tenderness. Aim to marinate the steak for at least two hours, but overnight is even better. If you’re short on time, consider pounding the steak to a uniform thickness — about an inch. This not only tenderizes but also allows the marinade to penetrate deeper, enhancing flavor.
Tips for perfect searing
To achieve that delectable, caramelized crust, preheat your cast-iron skillet until it’s almost smoking. Don’t overcrowd the pan; a single layer ensures optimal searing. Pat your steak dry before placing it in the skillet for a better sear. Finally, resist the temptation to move it around too much; let it sit for 4-7 minutes before flipping. This technique will reward you with a beautifully crusted, juicy steak that’s perfect for your Caprese topping!

Serving suggestions for Seared Balsamic Steak Caprese
Pairing with sides and beverages
To elevate your seared balsamic steak caprese experience, consider pairing it with a fresh arugula salad tossed in lemon vinaigrette for a zesty complement. For heartier sides, roasted garlic mashed potatoes or grilled asparagus add depth and flavor. Mindfully selecting beverages, opt for sparkling water with lemon or a refreshing iced tea to cleanse the palate without overshadowing the dish.
Presentation ideas for serving
Presentation plays a crucial role in making your meal visually appealing. Serve your seared balsamic steak caprese on a rustic wooden board, layering the sliced steak elegantly and topping it with vibrant caprese salad. Garnish with additional basil leaves and a drizzle of balsamic reduction for that gourmet touch. This simple yet stunning presentation is sure to impress your guests and add a touch of sophistication to your dining table.
Time Breakdown for Seared Balsamic Steak Caprese
Preparation Time
20 minutes is all you need to get everything ready for your Seared Balsamic Steak Caprese. This includes marinating your steak, which really enhances the flavor.
Cooking Time
Once your steak is marinated, cooking takes about 12-15 minutes. Searing it in a hot skillet brings out that perfect char!
Total Time
In total, you're looking at around 2 hours and 35 minutes. Don’t let the wait deter you—most of it is hands-off while the steak marinates! Enjoy the anticipation; great meals are worth it.
If you're eager to dive deeper into the delicious world of steak recipes, be sure to check out our guide to cooking the perfect steak. It’s packed with tips and insights to elevate your cooking game!
Nutritional Facts for Seared Balsamic Steak Caprese
When savoring the delicious flavors of Seared Balsamic Steak Caprese, it’s always good to know what you’re putting into your body. Here’s a quick look at the nutritional benefits:
Calories
Each serving contains approximately 414 calories, making it a hearty yet manageable option for your dinner table.
Protein
Packed with 48 grams of protein, this dish is a fantastic choice for anyone looking to fuel their workouts or support muscle health.
Fat
Each serving has about 20 grams of fat. Most of this comes from the healthy fats in the olive oil and cheese, providing essential nutrients without overdoing it.
For more information on how protein can help you reach your fitness goals and maintain a balanced diet, check out Healthline’s guide on protein. Enjoy your cooking!
FAQs about Seared Balsamic Steak Caprese
How long should I marinate the steak?
For the best results, marinate your steak for at least 2 hours—but a good overnight soak will work wonders too! If you're in a rush, a minimum of 30 minutes is still helpful, especially if you pound the meat to around 1 inch thick. This tenderizes it and allows the marinade to absorb quickly, enhancing that rich flavor.
Can I substitute the steak?
Absolutely! While flank steak or skirt steak provides great flavor and texture, you can use sirloin or ribeye if you prefer. They’ll work just as deliciously in this Seared Balsamic Steak Caprese. Just remember to adjust cooking times based on thickness!
What can I serve with this dish?
Pair your Seared Balsamic Steak Caprese with a light arugula salad or roasted vegetables for a well-rounded meal. You could also serve it with crusty bread to soak up any leftover balsamic goodness or a side of creamy mashed potatoes for a comforting twist. Enjoy exploring your options!
Conclusion on Seared Balsamic Steak Caprese
In summary, Seared Balsamic Steak Caprese is a delightful way to elevate your dinner game. With its rich flavors and fresh ingredients, it’s perfect for impressing guests or enjoying a cozy night in. Try it tonight — your taste buds will thank you! For more delicious recipes, check out Food Network and Serious Eats.

Seared Balsamic Steak Caprese
Equipment
- Cast Iron Skillet
Ingredients
- 2.5 lbs flank steak or skirt steak
- 1.5 tablespoons coarse salt
- 0.25 cup balsamic vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 1 clove garlic, minced
- 1.5 teaspoons Dijon mustard
Caprese Topping
- 1 pint cherry tomatoes, halved
- 1 cup fresh basil, ripped
- 8 oz small mozzarella balls
- 0.5 teaspoon sea salt
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- Squeeze of fresh lemon juice
Instructions
- Salt each side of the flank steak with coarse salt. Massage the salt into the meat. Transfer the meat to a bag or pan.
- Next, prepare the marinade. Add the balsamic vinegar, Worcestershire sauce, brown sugar, garlic, and Dijon mustard to a bowl and whisk until combined. Pour the marinade over the steak. Flip the meat around a few times to be sure it is fully coated. Cover and refrigerate for at least 30 minutes, but we highly recommend 2+ hours.
- While the meat is marinating, add all of the ingredients for the caprese topping to a bowl and mix to combine. Refrigerate until ready to serve.
- When the steak is ready to cook, remove it from the refrigerator and let it rest at room temperature for 10-15 minutes.
- Heat 2 tablespoons of oil in a large cast-iron skillet over medium/high heat. When the oil is hot, add the steak to the pan. Sear the meat for 4-7 minutes on each side or until the internal temperature reaches 135-140ºF.
- Remove the meat from the pan and let it rest for at least 10 minutes. Slice the meat thinly and against the grain, and top with the caprese salad.





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